Login
Home
Training Log
Resources
Measure Route
Run Spots
Find Routes
Calculators
Community
Forums
User Groups
Browse User Logs
2024 in 2024
Events
Clubs
Join Now!
Viewing wolfe2000's data. Click here to create your own FREE account!
Summary
Calendar
Workouts
Equipment
Courses
Personal Records
Reports
Training Plans
Run: Easy
Previous
Next
1/4/2011
Date
4 mi
Distance
30:00
Duration
7:30 mi
Pace
Equipment
Mizuno wave musha 2
Health
Weight
144.5 lb
kilojoules
1830
Map
Course
Hampshire Dome
Notes
2 mile warm up , 2 mile cool down
Comments
© 2024 RunningAHEAD, LLC. All rights reserved.
Terms of Service
|
Privacy
|
Feedback
|
Help