Run: Tempo Previous Next

6/28/2006

5 km

21:21

6:53 mi

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Notes

COMMENTS: 12 x 400's continuous

fast on the straights, slow on the curves.

1:34

1:41

1:46

1:49

1:47

1:46

1:51

1:49

1:50

1:51

1:51

1:40

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