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Summary
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Run: Trail
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4/27/2011
Date
4.5 mi
Distance
32:30
Duration
7:14 mi
Pace
Equipment
Mizuno wave musha 2
Health
Weight
142 lb
kilojoules
2023
Weather
Temperature
75 F
Conditions
Map
Course
Mine Falls
Notes
warm up and cool down at track
Comments
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