Run: Interval Previous Next

Notes

COMMENTS: all at 10k pace (1:35 was goal)

2000

1600

1200

800

400

400

1:38

1:35

1:35

1:35

1:35

1:37

1:34

1:33

1:35

1:40

1:36

1:35

1:32

1:37

1:30

1:31