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Summary
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Run: Easy
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1/8/2009
Date
7 mi
Distance
55:33
Duration
7:57 mi
Pace
Equipment
Brooks Defyance (2nd pair)
Health
Weight
144 lb
kilojoules
3192
Weather
Temperature
30 F
Map
Course
Patten Rd Loop
Notes
slippery roads, lots of black ice
Comments
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