8/9/2008
5 mi
31:22
6:17 mi
Brooks Defyance
Sandown Old Home Day 5 Mile Race
Very hilly course but nice. Downhills were steep.
Good overall effort, could have raced a little better but happy overall
mile 1 6:01
mile 2 6:08
mile 3 6:24
mile 4 6:59
mile 5 5:48