| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 10/3/2002 |
Run |
Sohegan Golf Course Loop |
Easy |
9.7 mi |
1:14:24 |
7:41 |
 |
| 9/14/2002 |
Run |
Random Route |
Easy |
6.6 mi |
49:03 |
7:26 |
|
| 9/12/2002 |
Run |
Sohegan-Bancroft Loop |
Long |
10.0 mi |
1:18:18 |
7:50 |
|
| 9/7/2002 |
Run |
Random Route |
Race |
8.0 km |
31:52 |
6:25 |
|
| 8/24/2002 |
Run |
Barnstead 5k |
Race |
5.0 km |
18:43 |
6:02 |
|
| 8/24/2002 |
Run |
Random Route |
Easy |
5.0 km |
23:30 |
7:34 |
|
| 8/17/2002 |
Run |
Baboosic Rd Loop |
Easy |
5.0 mi |
38:35 |
7:43 |
|
| 8/16/2002 |
Run |
Baboosic Rd Loop |
Easy |
5.0 mi |
39:46 |
7:58 |
|
| 8/8/2002 |
Run |
Cigna 5k |
Race |
5.0 km |
18:56 |
6:06 |
|
| 8/5/2002 |
Run |
Baboosic Rd Loop |
Easy |
5.0 mi |
38:08 |
7:38 |
|
| 7/23/2002 |
Run |
Baboosic Rd Loop |
Tempo |
5.0 mi |
33:56 |
6:48 |
|
| 7/10/2002 |
Run |
Sohegan Golf Course Loop |
Long |
9.7 mi |
1:14:33 |
7:42 |
|
| 6/28/2002 |
Run |
Marty Drive Loop |
Easy |
6.8 mi |
53:30 |
7:53 |
|
| 6/27/2002 |
Run |
Baboosic Rd Loop |
Easy |
5.0 mi |
38:21 |
7:41 |
|
| 6/23/2002 |
Run |
Bedford Sizzler 20k |
Race |
20.0 km |
1:21:36 |
6:34 |
|
| 6/21/2002 |
Run |
Patten Rd Loop |
Easy |
7.0 mi |
56:07 |
8:01 |
|
| 6/15/2002 |
Run |
Random Route |
Race |
7.5 mi |
|
|
|
| 6/11/2002 |
Run |
Amherst Rd Loop |
Easy |
4.6 mi |
33:21 |
7:15 |
|
| 6/6/2002 |
Run |
Baboosic Rd Loop |
Tempo |
5.0 mi |
35:39 |
7:08 |
|
| 6/2/2002 |
Run |
Sohegan Golf Course Loop |
Easy |
9.7 mi |
1:15:31 |
7:48 |
|
| 5/26/2002 |
Run |
Vermont City Marathon |
Race |
26.2 mi |
3:12:10 |
7:21 |
|
| 5/21/2002 |
Run |
Baboosic Rd Loop |
Tempo |
5.0 mi |
35:52 |
7:11 |
|
| 5/17/2002 |
Run |
Baboosic Rd Loop |
Tempo |
5.0 mi |
34:40 |
6:56 |
|
| 5/16/2002 |
Run |
Baboosic-Marty Ln Loop |
Tempo |
7.6 mi |
55:13 |
7:16 |
|
| 5/11/2002 |
Run |
Patten Rd Loop |
Easy |
7.0 mi |
50:57 |
7:17 |
|
| 5/9/2002 |
Run |
Random Route |
Interval |
14800.0 m |
1:08:21 |
7:26 |
|
| 5/8/2002 |
Run |
Baboosic Rd Loop |
Easy |
5.0 mi |
37:43 |
7:33 |
|
| 5/4/2002 |
Run |
Random Route |
Race |
13.1 mi |
1:25:53 |
6:34 |
|
| 5/3/2002 |
Run |
Candy Lane Loop |
Easy |
3.2 mi |
23:19 |
7:18 |
|
| 4/30/2002 |
Run |
Sohegan Golf Course Loop |
Easy |
9.7 mi |
1:13:02 |
7:32 |
|
| 4/16/2002 |
Run |
Marty Drive Loop |
Easy |
6.8 mi |
55:32 |
8:10 |
|
| 4/7/2002 |
Run |
Random Route |
Long |
20.9 mi |
2:48:52 |
8:05 |
|
| 4/6/2002 |
Run |
Random Route |
Race |
5.0 km |
19:13 |
6:12 |
|
| 4/3/2002 |
Run |
Random Route |
Easy |
5.0 mi |
35:27 |
7:06 |
|
| 4/2/2002 |
Run |
Figure 8 Loop |
Easy |
8.0 mi |
1:00:16 |
7:32 |
|
| 3/28/2002 |
Run |
Figure 8 Loop |
Easy |
8.0 mi |
1:02:00 |
7:45 |
|
| 3/24/2002 |
Run |
Eastern States 20 miler |
Race |
20.0 mi |
2:21:38 |
7:05 |
|
| 3/23/2002 |
Run |
Amherst Rd Loop |
Easy |
4.6 mi |
37:28 |
8:09 |
|
| 3/22/2002 |
Run |
Baboosic Rd Loop |
Easy |
5.0 mi |
39:22 |
7:53 |
|
| 3/17/2002 |
Run |
Random Route |
Long |
20.9 mi |
2:51:46 |
8:14 |
|
| 3/16/2002 |
Run |
Marty Drive Loop |
Easy |
6.8 mi |
53:47 |
7:55 |
|
| 3/14/2002 |
Run |
Track |
Interval |
10400.0 m |
48:24 |
7:30 |
|
| 3/9/2002 |
Run |
Pond Parrish Loop |
Long |
12.0 mi |
1:35:58 |
8:00 |
|
| 3/6/2002 |
Run |
Random Route |
Interval |
6.8 mi |
50:00 |
7:22 |
|
| 3/5/2002 |
Run |
Bean Rd Loop |
Easy |
8.7 mi |
1:08:09 |
7:50 |
|
| 3/4/2002 |
Run |
Random Route |
Easy |
5.3 mi |
40:10 |
7:35 |
|
| 2/24/2002 |
Run |
Random Route |
Long |
18.7 mi |
2:32:31 |
8:10 |
|
| 2/22/2002 |
Run |
Amherst Rd Loop |
Easy |
4.6 mi |
36:40 |
7:59 |
|
|