| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 6/11/2003 |
Run |
WORK - Federal Loop |
Tempo |
4.0 mi |
29:18 |
7:20 |
 |
| 6/10/2003 |
Run |
WORK - Wildwood Loop |
Tempo |
5.0 mi |
37:08 |
7:26 |
|
| 6/6/2003 |
Run |
WORK - Federal Loop |
Tempo |
4.0 mi |
29:40 |
7:25 |
|
| 5/10/2003 |
Run |
Baboosic Rd Loop |
Tempo |
5.0 mi |
36:51 |
7:23 |
|
|