| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 9/30/2014 |
Run |
Peanut Butter Chip Loop |
Easy |
3.8 mi |
32:53 |
8:47 |
 |
| 9/29/2014 |
Run |
Pack Monadnock |
Hill |
3.0 mi |
50:19 |
16:47 |
|
| 9/15/2014 |
Run |
Cranberry Pond Trail |
Trail |
5.0 mi |
1:02:24 |
12:29 |
|
| 9/8/2014 |
Run |
Temple Mt |
Easy |
3.5 mi |
40:09 |
11:29 |
|
| 4/17/2014 |
Run |
eliptical |
Easy |
5.8 mi |
45:00 |
7:46 |
|
| 4/16/2014 |
Run |
eliptical |
Easy |
5.8 mi |
45:00 |
7:46 |
|
| 4/15/2014 |
Run |
eliptical |
Easy |
5.5 mi |
45:00 |
8:11 |
|
| 4/13/2014 |
Run |
Pack Monadnock |
Easy |
3.0 mi |
|
|
|
| 4/12/2014 |
Run |
Wapack Trail |
Easy |
5.5 mi |
1:45:00 |
19:06 |
|
| 4/9/2014 |
Run |
eliptical |
Easy |
5.5 mi |
45:00 |
8:11 |
|
| 4/2/2014 |
Run |
eliptical |
Easy |
4.0 mi |
30:00 |
7:30 |
|
| 4/1/2014 |
Run |
eliptical |
Easy |
5.4 mi |
40:00 |
7:25 |
|
| 3/27/2014 |
Run |
Fish Rd out/back |
Easy |
5.6 mi |
48:22 |
8:39 |
|
| 3/26/2014 |
Run |
eliptical |
Easy |
4.0 mi |
30:00 |
7:30 |
|
| 3/19/2014 |
Run |
eliptical |
Easy |
5.3 mi |
40:00 |
7:33 |
|
| 3/18/2014 |
Run |
eliptical |
Easy |
5.0 mi |
40:00 |
8:00 |
|
| 3/17/2014 |
Run |
Temple Mt out/back |
Easy |
6.0 mi |
50:49 |
8:29 |
|
| 3/14/2014 |
Run |
Old Revolutionary Rd Loop |
Easy |
5.4 mi |
44:23 |
8:14 |
|
| 3/12/2014 |
Run |
eliptical |
Easy |
4.8 mi |
40:00 |
8:20 |
|
| 3/11/2014 |
Run |
Maynard-Memorial Loop |
Easy |
4.0 mi |
32:54 |
8:14 |
|
| 3/10/2014 |
Run |
Howard Loop |
Race |
9.0 mi |
1:18:01 |
8:41 |
|
| 3/7/2014 |
Run |
Maynard-Memorial Loop |
Easy |
4.0 mi |
34:04 |
8:31 |
|
| 3/6/2014 |
Run |
Old Revolutionary Rd Loop |
Easy |
5.4 mi |
43:00 |
7:58 |
|
| 3/5/2014 |
Run |
eliptical |
Easy |
4.8 mi |
40:00 |
8:20 |
|
| 3/4/2014 |
Run |
eliptical |
Easy |
3.7 mi |
30:00 |
8:07 |
|
| 3/3/2014 |
Run |
Laurelwood Loop |
Long |
7.3 mi |
1:02:09 |
8:35 |
|
| 3/1/2014 |
Run |
Old Revolutionary Rd Loop |
Easy |
5.4 mi |
46:38 |
8:39 |
|
| 2/28/2014 |
Run |
Boutwell Hill Loop |
Easy |
4.0 mi |
34:24 |
8:36 |
|
| 2/27/2014 |
Run |
eliptical |
Hill |
4.8 mi |
40:00 |
8:26 |
|
| 2/25/2014 |
Run |
Keyes Hill Loop |
Easy |
6.1 mi |
51:52 |
8:31 |
|
| 2/23/2014 |
Run |
Old Revolutionary Rd Loop |
Easy |
5.4 mi |
45:43 |
8:28 |
|
| 2/22/2014 |
Run |
Old Revolutionary Rd Loop |
Easy |
5.4 mi |
46:27 |
8:37 |
|
| 2/20/2014 |
Run |
Old Revolutionary Rd Loop |
Easy |
5.4 mi |
47:14 |
8:45 |
|
| 2/17/2014 |
Run |
Old Revolutionary Rd Loop |
Easy |
5.4 mi |
48:13 |
8:56 |
|
| 2/16/2014 |
Run |
Laurelwood Loop |
Long |
7.3 mi |
1:08:37 |
9:28 |
|
| 2/15/2014 |
Run |
Howard Loop |
Hill |
9.0 mi |
1:28:00 |
9:47 |
|
| 2/13/2014 |
Run |
Boutwell Hill Loop |
Easy |
4.0 mi |
40:05 |
10:02 |
|
| 2/9/2014 |
Run |
Mountain View Rd Loop |
Easy |
5.6 mi |
49:05 |
8:46 |
|
| 2/7/2014 |
Run |
Maynard-Memorial Loop |
Easy |
4.0 mi |
35:07 |
8:47 |
|
| 2/6/2014 |
Run |
Pack Monadnock |
Hill |
3.0 mi |
58:37 |
19:33 |
|
| 2/4/2014 |
Run |
Howard Hill Loop |
Easy |
5.0 km |
29:30 |
9:30 |
|
| 2/3/2014 |
Run |
Mountain View Rd Loop |
Easy |
5.6 mi |
51:42 |
9:14 |
|
| 2/1/2014 |
Run |
Memorial Hwy Loop |
Easy |
3.1 mi |
28:37 |
9:14 |
|
| 1/30/2014 |
Run |
Memorial Hwy Loop |
Easy |
3.1 mi |
29:02 |
9:22 |
|
| 1/27/2014 |
Run |
Memorial Hwy Loop |
Easy |
3.1 mi |
30:44 |
9:55 |
|
| 12/2/2013 |
Run |
Old Revolutionary Rd Loop |
Easy |
5.4 mi |
49:52 |
9:15 |
|
| 11/25/2013 |
Run |
Temple Mt |
Hill |
3.0 mi |
34:26 |
11:29 |
|
| 11/21/2013 |
Run |
Pack Monadnock |
Hill |
3.0 mi |
31:10 |
10:24 |
|
| 11/4/2013 |
Run |
Fish Rd out/back |
Easy |
5.6 mi |
49:55 |
8:55 |
|
| 10/31/2013 |
Run |
Pack Monadnock |
Hill |
3.0 mi |
29:20 |
9:47 |
|
| 10/29/2013 |
Run |
Pack Monadnock |
Hill |
3.0 mi |
31:51 |
10:37 |
|
| 6/21/2013 |
Run |
Maynard-Memorial Loop |
Easy |
4.0 mi |
35:30 |
8:53 |
|
| 6/9/2013 |
Run |
Old Revolutionary Rd Loop |
Easy |
5.4 mi |
46:01 |
8:32 |
|
| 6/8/2013 |
Run |
Keyes Hill Loop |
Easy |
6.1 mi |
52:03 |
8:32 |
|
| 6/6/2013 |
Run |
Old Revolutionary Rd Loop |
Easy |
5.4 mi |
44:33 |
8:15 |
|
| 6/3/2013 |
Run |
Mines Falls |
Easy |
2.0 mi |
|
|
|
| 6/2/2013 |
Run |
Howard Hill Loop |
Easy |
5.0 km |
25:57 |
8:22 |
|
| 5/29/2013 |
Run |
Old Revolutionary Rd Loop |
Easy |
5.4 mi |
44:32 |
8:15 |
|
| 5/26/2013 |
Run |
Peanut Butter Chip Loop |
Easy |
3.8 mi |
30:37 |
8:10 |
|
| 5/13/2013 |
Run |
Maynard Loop |
Easy |
5.0 km |
24:34 |
7:55 |
|
| 5/8/2013 |
Run |
WORK - Wildwood Loop |
Easy |
4.9 mi |
39:05 |
7:59 |
|
| 5/7/2013 |
Run |
WORK - Federal Loop |
Easy |
4.0 mi |
28:48 |
7:12 |
|
| 5/6/2013 |
Run |
Cutter Road Loop |
Easy |
4.4 mi |
39:25 |
8:58 |
|
| 4/26/2013 |
Run |
Harris Hwy out/back |
Easy |
4.3 mi |
36:11 |
8:25 |
|
| 4/24/2013 |
Run |
Howard Hill Loop |
Easy |
5.0 km |
27:52 |
8:59 |
|
| 4/22/2013 |
Run |
Keyes Hill Loop |
Easy |
6.1 mi |
53:43 |
8:49 |
|
| 4/21/2013 |
Run |
Peterborough Rd out/back |
Easy |
4.6 mi |
39:03 |
8:30 |
|
| 4/18/2013 |
Run |
Peanut Butter Chip Loop |
Easy |
3.8 mi |
30:43 |
8:12 |
|
| 4/17/2013 |
Run |
Peterborough Rd out/back |
Easy |
4.6 mi |
38:28 |
8:22 |
|
| 4/15/2013 |
Run |
Cutter Road Loop |
Easy |
4.4 mi |
40:06 |
9:07 |
|
| 4/10/2013 |
Run |
Howard Hill Loop |
Easy |
5.0 km |
26:41 |
8:36 |
|
| 4/8/2013 |
Run |
Keyes Hill Loop |
Easy |
6.1 mi |
57:05 |
9:22 |
|
| 4/6/2013 |
Run |
Peanut Butter Chip Loop |
Easy |
3.8 mi |
32:14 |
8:36 |
|
| 4/4/2013 |
Run |
Howard Hill Loop |
Easy |
5.0 km |
27:41 |
8:55 |
|
| 4/3/2013 |
Run |
Cutter Road Loop |
Easy |
4.4 mi |
41:27 |
9:26 |
|
| 4/2/2013 |
Run |
Howard Hill Loop |
Easy |
5.0 km |
28:16 |
9:06 |
|
| 3/31/2013 |
Run |
Howard Hill Loop |
Easy |
5.0 km |
27:54 |
8:59 |
|
| 3/28/2013 |
Run |
Peanut Butter Chip Loop |
Easy |
3.8 mi |
35:05 |
9:22 |
|
| 3/25/2013 |
Run |
Peanut Butter Chip Loop |
Easy |
3.8 mi |
34:53 |
9:19 |
|
| 12/22/2012 |
Run |
Baboosic Rd Loop |
Easy |
5.0 mi |
42:01 |
8:25 |
|
| 12/11/2012 |
Run |
sarah drive loop |
Easy |
3.0 mi |
24:01 |
8:01 |
|
| 11/21/2012 |
Run |
HHNP |
Trail |
5.5 mi |
47:37 |
8:40 |
|
| 11/20/2012 |
Run |
Merrymeeting Loop |
Easy |
5.0 mi |
39:30 |
7:54 |
|
| 11/12/2012 |
Run |
Candy Lane Loop |
Tempo |
3.2 mi |
21:23 |
6:41 |
|
| 11/6/2012 |
Run |
Baboosic Rd Loop |
Easy |
5.0 mi |
39:40 |
7:56 |
|
| 10/21/2012 |
Run |
Middle School Loop |
Easy |
5.6 mi |
44:06 |
7:53 |
|
| 10/18/2012 |
Run |
Baboosic Rd Loop |
Easy |
5.0 mi |
39:10 |
7:50 |
|
| 10/9/2012 |
Run |
Joppa-Wire Rd Loop |
Long |
9.2 mi |
1:14:24 |
8:06 |
|