| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 5/2/2002 |
Run |
Amherst Rd Loop |
Easy |
4.6 mi |
35:26 |
7:43 |
 |
| 1/13/2002 |
Run |
Random Route |
Long |
15.0 mi |
2:10:44 |
8:43 |
|
| 10/28/2001 |
Run |
Pond Parrish Loop |
Long |
12.0 mi |
1:29:08 |
7:26 |
|
| 10/27/2001 |
Run |
Amherst Rd Loop |
Easy |
4.6 mi |
32:33 |
7:05 |
|
| 10/10/2001 |
Run |
Baboosic Rd Loop |
Easy |
5.0 mi |
39:27 |
7:54 |
|
| 10/8/2001 |
Run |
Baboosic Rd Loop |
Easy |
5.0 mi |
39:54 |
7:59 |
|
| 10/4/2001 |
Run |
Marty Drive Loop |
Easy |
6.8 mi |
55:23 |
8:09 |
|
| 10/3/2001 |
Run |
Baboosic Rd Loop |
Easy |
5.0 mi |
39:14 |
7:51 |
|
| 10/2/2001 |
Run |
Amherst Rd Loop |
Easy |
4.6 mi |
36:11 |
7:52 |
|
| 9/25/2001 |
Run |
Sohegan Golf Course Loop |
Long |
9.7 mi |
1:17:59 |
8:03 |
|
| 9/21/2001 |
Run |
Amherst Rd Loop |
Easy |
4.6 mi |
36:22 |
7:55 |
|
| 9/20/2001 |
Run |
Baboosic Rd Loop |
Easy |
5.0 mi |
38:33 |
7:43 |
|
| 9/18/2001 |
Run |
Patten Rd Loop |
Tempo |
7.0 mi |
55:49 |
7:59 |
|
| 9/15/2001 |
Run |
Baboosic Rd Loop |
Tempo |
5.0 mi |
36:52 |
7:23 |
|
| 9/13/2001 |
Run |
Amherst Rd Loop |
Easy |
4.6 mi |
34:50 |
7:35 |
|
| 9/10/2001 |
Run |
Amherst Rd Loop |
Easy |
4.6 mi |
36:52 |
8:01 |
|
| 9/9/2001 |
Run |
Marty Drive Loop |
Easy |
6.8 mi |
59:53 |
8:49 |
|
| 9/6/2001 |
Run |
Baboosic Rd Loop |
Easy |
5.0 mi |
40:49 |
8:10 |
|
| 9/4/2001 |
Run |
Amherst Rd Loop |
Tempo |
4.6 mi |
33:45 |
7:21 |
|
| 8/28/2001 |
Run |
Baboosic Rd Loop |
Easy |
5.0 mi |
40:36 |
8:08 |
|
| 8/20/2001 |
Run |
Amherst Rd Loop |
Tempo |
4.6 mi |
35:26 |
7:43 |
|
| 8/14/2001 |
Run |
Amherst Rd Loop |
Easy |
4.6 mi |
35:58 |
7:50 |
|
| 8/11/2001 |
Run |
Patten Rd Loop |
Easy |
7.0 mi |
1:02:00 |
8:52 |
|
| 8/9/2001 |
Run |
Random Route |
Easy |
3.0 mi |
24:34 |
8:12 |
|
| 8/7/2001 |
Run |
Random Route |
Easy |
4.2 mi |
34:44 |
8:17 |
|
| 8/4/2001 |
Run |
Baboosic Rd Loop |
Easy |
5.0 mi |
41:14 |
8:15 |
|
| 8/2/2001 |
Run |
Amherst Rd Loop |
Easy |
4.6 mi |
37:02 |
8:04 |
|
| 7/31/2001 |
Run |
Baboosic Rd Loop |
Easy |
5.0 mi |
40:58 |
8:12 |
|
| 7/27/2001 |
Run |
Amherst Rd Loop |
Easy |
4.6 mi |
38:42 |
8:25 |
|
| 7/26/2001 |
Run |
Baboosic Rd Loop |
Easy |
5.0 mi |
38:55 |
7:47 |
|
| 7/24/2001 |
Run |
Candy Lane Loop |
Easy |
3.2 mi |
29:04 |
9:05 |
|
| 7/21/2001 |
Run |
Random Route |
Easy |
6.5 mi |
55:03 |
8:29 |
|
| 7/19/2001 |
Run |
Marty Drive Loop |
Easy |
6.8 mi |
58:25 |
8:36 |
|
| 7/18/2001 |
Run |
Amherst Rd Loop |
Easy |
4.6 mi |
38:06 |
8:17 |
|
| 7/15/2001 |
Run |
Baboosic Rd Loop |
Easy |
5.0 mi |
41:41 |
8:21 |
|
| 7/12/2001 |
Run |
Candy Lane Loop |
Easy |
3.2 mi |
25:35 |
8:00 |
|
| 7/9/2001 |
Run |
Marty Drive Loop |
Easy |
6.8 mi |
1:03:38 |
9:22 |
|
| 7/7/2001 |
Run |
Candy Lane Loop |
Easy |
3.2 mi |
26:45 |
8:22 |
|
| 7/3/2001 |
Run |
Amherst Rd Loop |
Easy |
4.6 mi |
39:35 |
8:37 |
|
| 6/25/2001 |
Run |
Candy Lane Loop |
Easy |
3.2 mi |
27:20 |
8:33 |
|
| 1/25/2001 |
Run |
Candy Lane Loop |
Easy |
3.2 mi |
24:45 |
7:45 |
|
| 1/24/2001 |
Run |
Baboosic Rd Loop |
Easy |
5.0 mi |
39:20 |
7:52 |
|
| 1/22/2001 |
Run |
Candy Lane Loop |
Easy |
3.2 mi |
25:36 |
8:00 |
|
| 1/16/2001 |
Run |
Amherst Rd Loop |
Easy |
4.6 mi |
36:10 |
7:52 |
|
| 1/7/2001 |
Run |
Random Route |
Long |
15.8 mi |
2:10:04 |
8:14 |
|
| 1/2/2001 |
Run |
Marty Drive Loop |
Easy |
6.8 mi |
54:28 |
8:01 |
|
| 12/30/2000 |
Run |
Amherst Rd Loop |
Easy |
4.6 mi |
36:50 |
8:01 |
|
| 12/28/2000 |
Run |
Treadmill |
Easy |
5.0 mi |
40:00 |
8:00 |
|
| 12/26/2000 |
Run |
Marty Drive Loop |
Easy |
6.8 mi |
57:10 |
8:25 |
|
| 12/20/2000 |
Run |
Marty Drive Loop |
Easy |
6.8 mi |
55:40 |
8:12 |
|
| 12/17/2000 |
Run |
Random Route |
Long |
14.9 mi |
2:05:02 |
8:24 |
|
| 12/15/2000 |
Run |
Baboosic Rd Loop |
Easy |
5.0 mi |
39:44 |
7:57 |
|
| 12/14/2000 |
Run |
Random Route |
Hill |
5.0 mi |
40:00 |
8:00 |
|
| 12/13/2000 |
Run |
Baboosic Rd Loop |
Easy |
5.0 mi |
39:49 |
7:58 |
|
| 12/12/2000 |
Run |
Baboosic Rd Loop |
Tempo |
5.0 mi |
34:38 |
6:56 |
|
| 12/10/2000 |
Run |
Random Route |
Long |
13.6 mi |
1:59:10 |
8:46 |
|
| 12/9/2000 |
Run |
Amherst Rd Loop |
Easy |
4.6 mi |
35:22 |
7:42 |
|
| 12/8/2000 |
Run |
Baboosic Rd Loop |
Easy |
5.0 mi |
38:39 |
7:44 |
|
| 12/7/2000 |
Run |
Marty Drive Loop |
Easy |
6.8 mi |
51:18 |
7:33 |
|
| 12/5/2000 |
Run |
Amherst Rd Loop |
Easy |
4.6 mi |
33:42 |
7:20 |
|
| 12/4/2000 |
Run |
Sohegan Golf Course Loop |
Tempo |
9.7 mi |
1:09:48 |
7:12 |
|
| 12/2/2000 |
Run |
Jingle Bell Run 5k |
Race |
5.0 km |
20:35 |
6:38 |
|
| 12/1/2000 |
Run |
Amherst Rd Loop |
Easy |
4.6 mi |
36:40 |
7:59 |
|
| 11/12/2000 |
Run |
Run Your Turkey Off 5k |
Race |
5.0 km |
20:11 |
6:30 |
|
|