| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 1/27/2006 |
Run |
Marty Drive Loop |
Easy |
6.8 mi |
53:44 |
7:55 |
 |
| 11/16/2005 |
Run |
Merrymeeting Loop |
Easy |
5.0 mi |
37:13 |
7:27 |
|
| 9/15/2005 |
Run |
Baboosic Rd Loop |
Easy |
5.0 mi |
37:56 |
7:36 |
|
| 7/31/2005 |
Run |
Sohegan Golf Course Loop |
Long |
9.7 mi |
1:20:00 |
8:15 |
|
| 6/23/2005 |
Run |
WORK - High St Loop |
Easy |
6.3 mi |
45:22 |
7:13 |
|
| 5/26/2005 |
Run |
Cummings Hill Loop |
Easy |
5.2 mi |
39:45 |
7:39 |
|
| 5/24/2005 |
Run |
long Craig Drive Loop |
Easy |
4.2 mi |
32:48 |
7:49 |
|
| 4/27/2005 |
Run |
Cummings Hill Loop |
Hill |
5.2 mi |
41:14 |
7:56 |
|
| 3/12/2005 |
Run |
Random Route |
Easy |
4.2 mi |
34:18 |
8:10 |
|
| 2/7/2005 |
Run |
Random Route |
Easy |
3.0 mi |
25:10 |
8:24 |
|
| 2/6/2005 |
Run |
Patten Rd Loop |
Long |
7.0 mi |
58:21 |
8:21 |
|
| 2/3/2005 |
Run |
Random Route |
Easy |
3.5 mi |
27:57 |
8:00 |
|
| 2/2/2005 |
Run |
Baboosic Rd Loop |
Easy |
5.0 mi |
40:00 |
8:00 |
|
| 1/30/2005 |
Run |
Baboosic Rd Loop |
Easy |
5.0 mi |
40:33 |
8:07 |
|
| 1/3/2005 |
Run |
Random Route |
Easy |
1.8 mi |
14:07 |
8:04 |
|
| 12/30/2004 |
Run |
Random Route |
Easy |
2.0 mi |
16:45 |
8:23 |
|
| 11/7/2004 |
Run |
Baboosic Rd Loop |
Easy |
5.0 mi |
41:43 |
8:21 |
|
| 11/1/2004 |
Run |
Amherst Rd Loop |
Easy |
4.6 mi |
37:42 |
8:12 |
|
| 10/26/2004 |
Run |
Candy Lane Loop |
Easy |
3.2 mi |
25:12 |
7:53 |
|
| 9/27/2004 |
Run |
Random Route |
Easy |
3.0 mi |
23:20 |
7:47 |
|
| 8/18/2004 |
Run |
WORK - Federal Loop |
Easy |
4.0 mi |
32:22 |
8:06 |
|
| 8/10/2004 |
Run |
WORK - Federal Loop |
Easy |
4.0 mi |
32:18 |
8:05 |
|
| 7/22/2004 |
Run |
Amherst Rd Loop |
Easy |
4.6 mi |
37:15 |
8:06 |
|
| 7/21/2004 |
Run |
Candy Lane Loop |
Easy |
3.2 mi |
25:25 |
7:57 |
|
| 7/19/2004 |
Run |
Moose Milers 5k |
Race |
5.0 km |
21:08 |
6:49 |
|
| 7/6/2004 |
Run |
Patten Rd Loop |
Easy |
7.0 mi |
56:39 |
8:06 |
|
| 7/5/2004 |
Run |
Chelsmford 2 miler |
Race |
2.0 mi |
12:16 |
6:08 |
|
| 7/2/2004 |
Run |
Baboosic Rd Loop |
Tempo |
5.0 mi |
35:16 |
7:04 |
|
| 6/30/2004 |
Run |
Random Route |
Interval |
8400.0 m |
|
|
|
| 6/26/2004 |
Run |
Baboosic Rd Loop |
Tempo |
5.0 mi |
36:33 |
7:19 |
|
| 6/25/2004 |
Run |
Sohegan Golf Course Loop |
Long |
9.7 mi |
1:14:03 |
7:39 |
|
| 6/22/2004 |
Run |
Moose Milers 5k |
Easy |
5.0 km |
26:45 |
8:37 |
|
| 6/21/2004 |
Run |
Moose Milers 5k |
Race |
5.0 km |
20:42 |
6:40 |
|
| 6/19/2004 |
Run |
Mt Washington Road Race |
Race |
7.6 mi |
1:43:20 |
13:36 |
|
| 6/16/2004 |
Run |
Random Route |
Interval |
8000.0 m |
|
|
|
|