Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
2/14/2002 |
Run |
Bean Rd Loop |
Easy |
8.7 mi |
1:12:20 |
8:19 |
|
2/1/2002 |
Run |
Baboosic Rd Loop |
Easy |
5.0 mi |
38:38 |
7:44 |
|
1/31/2002 |
Run |
Baboosic Rd Loop |
Easy |
5.0 mi |
41:15 |
8:15 |
|
1/21/2002 |
Run |
Baboosic Rd Loop |
Easy |
5.0 mi |
40:12 |
8:03 |
|
1/20/2002 |
Run |
Random Route |
Easy |
7.7 mi |
1:03:27 |
8:15 |
|
12/17/2001 |
Run |
Baboosic Rd Loop |
Easy |
5.0 mi |
38:06 |
7:38 |
|
11/30/2001 |
Run |
Amherst Rd Loop |
Easy |
4.6 mi |
36:36 |
7:58 |
|
11/16/2001 |
Run |
Random Route |
Easy |
5.3 mi |
40:11 |
7:35 |
|
11/15/2001 |
Run |
Baboosic Rd Loop |
Tempo |
5.0 mi |
35:34 |
7:07 |
|
11/13/2001 |
Run |
Marty Drive Loop |
Easy |
6.8 mi |
52:53 |
7:47 |
|
11/12/2001 |
Run |
Baboosic Rd Loop |
Easy |
5.0 mi |
37:25 |
7:29 |
|
11/11/2001 |
Run |
Run Your Turkey Off 5k |
Race |
5.0 km |
19:53 |
6:24 |
|
11/9/2001 |
Run |
Baboosic Rd Loop |
Easy |
5.0 mi |
38:43 |
7:45 |
|
11/8/2001 |
Run |
Sohegan Golf Course Loop |
Long |
9.7 mi |
1:09:45 |
7:12 |
|
11/6/2001 |
Run |
Sohegan Golf Course Loop |
Long |
9.7 mi |
1:12:19 |
7:28 |
|
11/4/2001 |
Run |
Spring Rd Out/Back |
Long |
14.4 mi |
2:05:33 |
8:44 |
|
11/3/2001 |
Run |
Sohegan Golf Course Loop |
Long |
9.7 mi |
1:13:34 |
7:36 |
|
11/2/2001 |
Run |
Amherst Rd Loop |
Easy |
4.6 mi |
34:31 |
7:31 |
|
11/1/2001 |
Run |
Amherst Rd Loop |
Easy |
4.6 mi |
34:27 |
7:30 |
|
10/30/2001 |
Run |
Amherst Rd Loop |
Easy |
4.6 mi |
34:27 |
7:30 |
|
10/29/2001 |
Run |
Baboosic Rd Loop |
Easy |
5.0 mi |
38:08 |
7:38 |
|
10/26/2001 |
Run |
Patten Rd Loop |
Easy |
7.0 mi |
53:54 |
7:42 |
|
10/24/2001 |
Run |
Baboosic Rd Loop |
Easy |
5.0 mi |
38:55 |
7:47 |
|
10/23/2001 |
Run |
Amherst Rd Loop |
Easy |
4.6 mi |
34:13 |
7:27 |
|
10/22/2001 |
Run |
Baboosic Rd Loop |
Tempo |
5.0 mi |
35:52 |
7:11 |
|
10/21/2001 |
Run |
Run for Shelter 5k |
Race |
5.0 km |
20:33 |
6:37 |
|
10/19/2001 |
Run |
Amherst Rd Loop |
Tempo |
4.6 mi |
34:04 |
7:25 |
|
10/18/2001 |
Run |
Random Route |
Easy |
6.4 mi |
49:34 |
7:45 |
|
10/16/2001 |
Run |
Patten Rd Loop |
Easy |
7.0 mi |
55:19 |
7:55 |
|
10/15/2001 |
Run |
Sohegan Golf Course Loop |
Long |
9.7 mi |
1:12:59 |
7:32 |
|
10/14/2001 |
Run |
Random Route |
Easy |
7.3 mi |
57:13 |
7:51 |
|
10/13/2001 |
Run |
Random Route |
Long |
10.2 mi |
1:26:42 |
8:30 |
|
10/11/2001 |
Run |
Marty Drive Loop |
Easy |
6.8 mi |
55:01 |
8:06 |
|
10/6/2001 |
Run |
Applefest 1/2 Marathon |
Race |
13.1 mi |
1:35:05 |
7:16 |
|
9/30/2001 |
Run |
Random Route |
Long |
13.1 mi |
1:42:33 |
7:50 |
|
9/28/2001 |
Run |
Candy Lane Loop |
Easy |
3.2 mi |
24:30 |
7:40 |
|
9/27/2001 |
Run |
Baboosic Rd Loop |
Easy |
5.0 mi |
35:55 |
7:11 |
|
9/24/2001 |
Run |
Amherst Rd Loop |
Easy |
4.6 mi |
35:38 |
7:45 |
|
9/22/2001 |
Run |
Amherst Rd Loop |
Easy |
4.6 mi |
36:30 |
7:57 |
|
9/16/2001 |
Run |
Baboosic Lake-Wilson Hill Loop |
Long |
13.5 mi |
1:56:49 |
8:40 |
|
9/12/2001 |
Run |
Sohegan Golf Course Loop |
Long |
9.7 mi |
1:20:21 |
8:18 |
|
9/8/2001 |
Run |
Union Leader Classic 8k |
Race |
8.0 km |
34:14 |
6:54 |
|
9/5/2001 |
Run |
Sohegan Golf Course Loop |
Long |
9.7 mi |
1:16:14 |
7:52 |
|
9/2/2001 |
Run |
Baboosic Lake-Wilson Hill Loop |
Long |
13.5 mi |
1:54:09 |
8:28 |
|
9/1/2001 |
Run |
Marty Drive Loop |
Easy |
6.8 mi |
57:36 |
8:29 |
|
8/30/2001 |
Run |
Sohegan Golf Course Loop |
Long |
9.7 mi |
1:20:30 |
8:18 |
|
8/26/2001 |
Run |
Sohegan Golf Course Loop |
Easy |
9.7 mi |
1:23:35 |
8:38 |
|
8/25/2001 |
Run |
Baboosic Rd Loop |
Tempo |
5.0 mi |
37:19 |
7:28 |
|
8/23/2001 |
Run |
Marty Drive Loop |
Easy |
6.8 mi |
57:11 |
8:25 |
|
8/21/2001 |
Run |
Candy Lane Loop |
Easy |
3.2 mi |
25:00 |
7:49 |
|
8/19/2001 |
Run |
Sohegan Golf Course Loop |
Long |
9.7 mi |
1:17:36 |
8:00 |
|
8/12/2001 |
Run |
Sohegan Golf Course Loop |
Long |
9.7 mi |
1:23:00 |
8:34 |
|
7/23/2001 |
Run |
Candy Lane Loop |
Easy |
3.2 mi |
25:57 |
8:07 |
|
7/8/2001 |
Run |
Baboosic Rd Loop |
Easy |
5.0 mi |
41:14 |
8:15 |
|
7/1/2001 |
Run |
Baboosic Rd Loop |
Easy |
5.0 mi |
47:00 |
9:24 |
|
6/27/2001 |
Run |
Baboosic Rd Loop |
Easy |
5.0 mi |
1:01:00 |
12:12 |
|
6/23/2001 |
Run |
Baboosic Rd Loop |
Easy |
5.0 mi |
57:00 |
11:24 |
|
3/14/2001 |
Run |
Candy Lane Loop |
Easy |
3.2 mi |
28:00 |
8:45 |
|
1/9/2001 |
Run |
Random Route |
Hill |
5.0 mi |
40:00 |
8:00 |
|
1/8/2001 |
Run |
Random Route |
Easy |
5.0 mi |
40:10 |
8:02 |
|
1/5/2001 |
Run |
Marty Drive Loop |
Easy |
6.8 mi |
57:35 |
8:29 |
|
1/4/2001 |
Run |
Figure 8 Loop |
Tempo |
8.0 mi |
59:22 |
7:26 |
|
1/3/2001 |
Run |
Random Route |
Tempo |
5.0 mi |
36:31 |
7:19 |
|
12/29/2000 |
Run |
Sohegan-Bancroft Loop |
Tempo |
10.0 mi |
1:13:21 |
7:21 |
|
12/27/2000 |
Run |
Bean Rd Loop |
Tempo |
8.7 mi |
1:07:18 |
7:45 |
|
12/24/2000 |
Run |
Baboosic Lake - Sohegan Golf Loop |
Long |
15.0 mi |
1:54:57 |
7:40 |
|
12/22/2000 |
Run |
Sohegan-Bancroft Loop |
Long |
10.0 mi |
1:21:51 |
8:12 |
|
12/21/2000 |
Run |
Baboosic Rd Loop |
Tempo |
5.0 mi |
36:06 |
7:14 |
|
12/19/2000 |
Run |
Random Route |
Hill |
5.0 mi |
40:00 |
8:00 |
|
12/18/2000 |
Run |
Amherst Rd Loop |
Easy |
4.6 mi |
34:45 |
7:34 |
|