| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 10/10/2005 |
Run |
Moose Milers 5k |
Race |
5.0 km |
18:36 |
6:00 |
 |
| 10/10/2005 |
Run |
Random Route |
Easy |
4.0 mi |
|
|
|
| 9/2/2005 |
Run |
Amherst Rd Loop |
Easy |
4.6 mi |
36:22 |
7:55 |
|
| 8/31/2005 |
Run |
Pond Parrish Loop |
Easy |
12.0 mi |
1:41:16 |
8:27 |
|
| 8/24/2005 |
Run |
Cummings Hill Loop |
Hill |
5.2 mi |
38:58 |
7:30 |
|
| 8/15/2005 |
Run |
Moose Milers 5k |
Race |
5.0 km |
18:13 |
5:52 |
|
| 8/15/2005 |
Run |
Random Route |
Easy |
2.0 mi |
|
|
|
| 8/14/2005 |
Run |
Figure 8 Loop |
Easy |
8.0 mi |
1:02:30 |
7:49 |
|
| 8/12/2005 |
Run |
Cummings Hill Loop |
Easy |
5.2 mi |
41:30 |
7:59 |
|
| 7/30/2005 |
Run |
Patten Rd Loop |
Easy |
7.0 mi |
52:10 |
7:28 |
|
| 7/29/2005 |
Run |
long Craig Drive Loop |
Easy |
4.2 mi |
30:06 |
7:10 |
|
| 7/27/2005 |
Run |
WORK - Federal Loop |
Easy |
4.0 mi |
27:26 |
6:52 |
|
| 7/20/2005 |
Run |
Merrymeeting Loop |
Easy |
5.0 mi |
37:45 |
7:33 |
|
| 7/17/2005 |
Run |
long Craig Drive Loop |
Easy |
4.2 mi |
32:00 |
7:38 |
|
| 7/16/2005 |
Run |
Cummings Hill Loop |
Easy |
5.2 mi |
38:24 |
7:24 |
|
| 7/14/2005 |
Run |
Random Route |
Easy |
6.0 mi |
50:00 |
8:20 |
|
| 7/6/2005 |
Run |
Baboosic Rd Loop |
Easy |
5.0 mi |
35:44 |
7:09 |
|
| 7/2/2005 |
Run |
Candy Lane Loop |
Easy |
3.2 mi |
23:08 |
7:14 |
|
| 6/28/2005 |
Run |
Marty Drive Loop |
Easy |
6.8 mi |
54:30 |
8:01 |
|
| 6/25/2005 |
Run |
long Craig Drive Loop |
Easy |
4.2 mi |
32:12 |
7:40 |
|
| 6/19/2005 |
Run |
Baboosic Rd Loop |
Easy |
5.0 mi |
35:23 |
7:05 |
|
| 6/18/2005 |
Run |
Mt Washington Road Race |
Race |
7.6 mi |
1:28:46 |
11:41 |
|
| 6/15/2005 |
Run |
Baboosic Rd Loop |
Easy |
5.0 mi |
36:17 |
7:16 |
|
| 6/12/2005 |
Run |
Pond Parrish Loop |
Long |
12.0 mi |
1:40:40 |
8:24 |
|
| 6/7/2005 |
Run |
Cummings Hill Loop |
Easy |
5.2 mi |
41:53 |
8:04 |
|
| 6/5/2005 |
Run |
Candy Lane Loop |
Easy |
3.2 mi |
25:22 |
7:56 |
|
| 6/1/2005 |
Run |
Patten Rd Loop |
Easy |
7.0 mi |
59:12 |
8:28 |
|
| 5/27/2005 |
Run |
Candy Lane Loop |
Easy |
3.2 mi |
22:55 |
7:10 |
|
| 5/22/2005 |
Run |
Patten Rd Loop |
Easy |
7.0 mi |
54:50 |
7:50 |
|
| 5/20/2005 |
Run |
Cummings Hill Loop |
Easy |
5.2 mi |
40:46 |
7:51 |
|
| 5/18/2005 |
Run |
Candy Lane Loop |
Easy |
3.2 mi |
25:34 |
8:00 |
|
| 5/17/2005 |
Run |
Baboosic Rd Loop |
Easy |
5.0 mi |
37:48 |
7:34 |
|
| 5/15/2005 |
Run |
Sohegan Golf Course Loop |
Long |
9.7 mi |
1:18:04 |
8:03 |
|
| 5/14/2005 |
Run |
Cummings Hill Loop |
Hill |
5.2 mi |
40:44 |
7:50 |
|
| 5/10/2005 |
Run |
WORK - Wildwood Loop |
Easy |
5.0 mi |
39:56 |
8:00 |
|
| 5/9/2005 |
Run |
Moose Milers 5k |
Race |
5.0 km |
19:23 |
6:15 |
|
| 5/7/2005 |
Run |
Random Route |
Race |
13.1 mi |
1:29:30 |
6:50 |
|
| 5/2/2005 |
Run |
Moose Milers 5k |
Race |
5.0 km |
19:07 |
6:10 |
|
| 5/1/2005 |
Run |
Pond Parrish Loop |
Long |
12.0 mi |
1:36:36 |
8:03 |
|
| 4/26/2005 |
Run |
Amherst Rd Loop |
Easy |
4.6 mi |
32:48 |
7:08 |
|
| 4/25/2005 |
Run |
Moose Milers 5k |
Race |
5.0 km |
19:28 |
6:16 |
|
| 4/22/2005 |
Run |
NHTI 5k |
Race |
5.0 km |
19:40 |
6:20 |
|
| 4/16/2005 |
Run |
Baboosic Lake-Wilson Hill Loop |
Long |
13.5 mi |
1:49:41 |
8:08 |
|
| 4/13/2005 |
Run |
Sohegan Golf Course Loop |
Long |
9.7 mi |
1:17:07 |
7:58 |
|
| 4/12/2005 |
Run |
Cummings Hill Loop |
Tempo |
5.2 mi |
39:36 |
7:37 |
|
| 4/11/2005 |
Run |
Moose Milers 5k |
Race |
5.0 km |
20:00 |
6:27 |
|
| 4/7/2005 |
Run |
Cummings Hill Loop |
Hill |
5.2 mi |
41:14 |
7:56 |
|
| 4/5/2005 |
Run |
Cummings Hill Loop |
Hill |
5.2 mi |
42:23 |
8:10 |
|
| 4/4/2005 |
Run |
Moose Milers 5k |
Easy |
5.0 km |
20:21 |
6:34 |
|
| 4/3/2005 |
Run |
Spring Rd Out/Back |
Long |
14.4 mi |
2:02:20 |
8:30 |
|
| 4/1/2005 |
Run |
Cummings Hill Loop |
Easy |
5.2 mi |
41:48 |
8:03 |
|
| 3/31/2005 |
Run |
Patten Rd Loop |
Easy |
7.0 mi |
53:59 |
7:43 |
|
| 3/29/2005 |
Run |
Cummings Hill Loop |
Hill |
5.2 mi |
41:52 |
8:04 |
|
| 3/26/2005 |
Run |
Merrymeeting Loop |
Easy |
5.0 mi |
38:53 |
7:47 |
|
| 3/24/2005 |
Run |
Cummings Hill Loop |
Hill |
5.2 mi |
42:13 |
8:08 |
|
| 3/23/2005 |
Run |
long Craig Drive Loop |
Easy |
4.2 mi |
31:35 |
7:32 |
|
| 3/22/2005 |
Run |
Random Route |
Tempo |
5.6 mi |
42:25 |
7:35 |
|
| 3/20/2005 |
Run |
Pond Parrish Loop |
Long |
12.0 mi |
1:42:17 |
8:32 |
|
| 3/19/2005 |
Run |
Amherst Rd Loop |
Easy |
4.6 mi |
37:08 |
8:05 |
|
| 3/17/2005 |
Run |
Marty Drive Loop |
Easy |
6.8 mi |
54:04 |
7:58 |
|
| 3/15/2005 |
Run |
Merrymeeting Loop |
Tempo |
5.0 mi |
36:31 |
7:19 |
|
| 3/13/2005 |
Run |
Sohegan Golf Course Loop |
Long |
9.7 mi |
1:16:47 |
7:55 |
|
| 3/6/2005 |
Run |
Joppa-Wire Rd Loop |
Long |
9.2 mi |
1:15:39 |
8:14 |
|
| 3/5/2005 |
Run |
Amherst Rd Loop |
Easy |
4.6 mi |
35:40 |
7:46 |
|
| 3/4/2005 |
Run |
Baboosic Rd Loop |
Easy |
5.0 mi |
38:03 |
7:37 |
|
| 3/2/2005 |
Run |
Random Route |
Easy |
4.2 mi |
32:52 |
7:50 |
|
| 2/27/2005 |
Run |
Candy Lane Loop |
Easy |
3.2 mi |
25:01 |
7:50 |
|
| 2/26/2005 |
Run |
Baboosic Rd Loop |
Easy |
5.0 mi |
38:07 |
7:38 |
|
| 2/24/2005 |
Run |
Random Route |
Easy |
4.2 mi |
32:48 |
7:49 |
|
| 2/21/2005 |
Run |
Merrymeeting Loop |
Tempo |
5.0 mi |
37:08 |
7:26 |
|
| 2/17/2005 |
Run |
Candy Lane Loop |
Easy |
3.2 mi |
24:56 |
7:48 |
|
| 2/15/2005 |
Run |
Amherst Rd Loop |
Easy |
4.6 mi |
35:45 |
7:47 |
|
| 2/13/2005 |
Run |
Marty Drive Loop |
Easy |
6.8 mi |
55:25 |
8:09 |
|
| 2/9/2005 |
Run |
Candy Lane Loop |
Easy |
3.2 mi |
25:25 |
7:57 |
|