| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 4/25/2002 |
Run |
Baboosic Rd Loop |
Tempo |
5.0 mi |
36:38 |
7:20 |
 |
| 4/11/2002 |
Run |
Baboosic Rd Loop |
Tempo |
5.0 mi |
35:29 |
7:06 |
|
| 4/10/2002 |
Run |
Baboosic-Marty Ln Loop |
Easy |
7.6 mi |
55:29 |
7:19 |
|
| 4/9/2002 |
Run |
Amherst Rd Loop |
Tempo |
4.6 mi |
32:59 |
7:11 |
|
| 4/8/2002 |
Run |
Baboosic Rd Loop |
Easy |
5.0 mi |
38:38 |
7:44 |
|
| 4/4/2002 |
Run |
Random Route |
Interval |
13200.0 m |
1:02:37 |
7:39 |
|
| 4/1/2002 |
Run |
Baboosic Rd Loop |
Easy |
5.0 mi |
38:34 |
7:43 |
|
| 3/31/2002 |
Run |
Pond Parrish Loop |
Long |
12.0 mi |
1:39:34 |
8:18 |
|
| 3/29/2002 |
Run |
Baboosic Rd Loop |
Easy |
5.0 mi |
38:26 |
7:42 |
|
| 3/27/2002 |
Run |
Baboosic-Marty Ln Loop |
Easy |
7.6 mi |
59:33 |
7:51 |
|
| 3/21/2002 |
Run |
Random Route |
Easy |
7.6 mi |
1:01:15 |
8:04 |
|
| 3/19/2002 |
Run |
Sohegan-Bancroft Loop |
Tempo |
10.0 mi |
1:15:00 |
7:30 |
|
| 3/15/2002 |
Run |
Baboosic Rd Loop |
Easy |
5.0 mi |
38:20 |
7:40 |
|
| 3/13/2002 |
Run |
Baboosic Rd Loop |
Tempo |
5.0 mi |
36:35 |
7:19 |
|
| 3/12/2002 |
Run |
Sohegan-Bancroft Loop |
Long |
10.0 mi |
1:15:10 |
7:31 |
|
| 3/10/2002 |
Run |
Random Route |
Long |
10.0 mi |
1:18:30 |
7:51 |
|
| 3/8/2002 |
Run |
Amherst Rd Loop |
Tempo |
4.6 mi |
33:13 |
7:14 |
|
| 3/3/2002 |
Run |
Random Route |
Long |
12.7 mi |
1:36:18 |
7:35 |
|
| 3/2/2002 |
Run |
Baboosic-Marty Ln Loop |
Easy |
7.6 mi |
57:36 |
7:35 |
|
| 3/1/2002 |
Run |
Baboosic Rd Loop |
Easy |
5.0 mi |
39:05 |
7:49 |
|
| 2/25/2002 |
Run |
Baboosic Rd Loop |
Easy |
5.0 mi |
39:55 |
7:59 |
|
| 2/20/2002 |
Run |
Sohegan Golf Course Loop |
Easy |
9.7 mi |
1:14:40 |
7:42 |
|
| 2/19/2002 |
Run |
Baboosic Rd Loop |
Tempo |
5.0 mi |
34:17 |
6:52 |
|
| 2/17/2002 |
Run |
Random Route |
Long |
16.5 mi |
2:13:50 |
8:07 |
|
| 2/16/2002 |
Run |
Baboosic Rd Loop |
Tempo |
5.0 mi |
37:31 |
7:31 |
|
| 2/12/2002 |
Run |
Amherst Rd Loop |
Easy |
4.6 mi |
36:34 |
7:57 |
|
| 2/12/2002 |
Run |
Random Route |
Hill |
2.5 mi |
|
|
|
| 2/11/2002 |
Run |
Baboosic-Marty Ln Loop |
Easy |
7.6 mi |
1:00:12 |
7:56 |
|
| 2/9/2002 |
Run |
Baboosic-Marty Ln Loop |
Easy |
7.6 mi |
58:53 |
7:45 |
|
| 2/7/2002 |
Run |
Random Route |
Interval |
10.4 mi |
1:16:54 |
7:24 |
|
| 2/6/2002 |
Run |
Patten Rd Loop |
Easy |
7.0 mi |
56:18 |
8:03 |
|
| 2/5/2002 |
Run |
Amherst Rd Loop |
Easy |
4.6 mi |
36:51 |
8:01 |
|
| 2/5/2002 |
Run |
Random Route |
Hill |
2.0 mi |
|
|
|
| 2/3/2002 |
Run |
Baboosic Lake - Sohegan Golf Loop |
Long |
15.0 mi |
1:59:24 |
7:58 |
|
| 2/2/2002 |
Run |
Sohegan Golf Course Loop |
Easy |
9.7 mi |
1:16:02 |
7:51 |
|
| 1/30/2002 |
Run |
Random Route |
Easy |
5.7 mi |
45:13 |
7:56 |
|
| 1/29/2002 |
Run |
Patten Rd Loop |
Easy |
7.0 mi |
56:12 |
8:02 |
|
| 1/27/2002 |
Run |
Boston Prep 16 Miler |
Race |
16.0 mi |
1:51:41 |
6:59 |
|
| 1/23/2002 |
Run |
Sohegan Golf Course Loop |
Easy |
9.7 mi |
1:17:31 |
8:00 |
|
| 1/22/2002 |
Run |
Amherst Rd Loop |
Easy |
4.6 mi |
36:58 |
8:03 |
|
| 1/22/2002 |
Run |
Random Route |
Hill |
|
|
|
|
| 1/17/2002 |
Run |
Patten Rd Loop |
Easy |
7.0 mi |
55:38 |
7:57 |
|
| 1/9/2002 |
Run |
Patten Rd Loop |
Tempo |
7.0 mi |
51:33 |
7:22 |
|
| 1/8/2002 |
Run |
Baboosic Rd Loop |
Easy |
5.0 mi |
36:56 |
7:24 |
|
| 1/6/2002 |
Run |
Baboosic Rd Loop |
Easy |
5.0 mi |
38:09 |
7:38 |
|
| 1/5/2002 |
Run |
Sohegan High School Loop |
Long |
16.5 mi |
2:03:26 |
7:29 |
|
| 1/4/2002 |
Run |
Patten Rd Loop |
Easy |
7.0 mi |
51:57 |
7:26 |
|
| 1/3/2002 |
Run |
Amherst Rd Loop |
Easy |
4.6 mi |
34:42 |
7:33 |
|
| 1/2/2002 |
Run |
Patten Rd Loop |
Easy |
7.0 mi |
54:24 |
7:47 |
|
| 1/1/2002 |
Run |
Peanut Butter Chip 5k |
Race |
5.0 km |
19:46 |
6:22 |
|
| 12/31/2001 |
Run |
Baboosic Rd Loop |
Easy |
5.0 mi |
38:40 |
7:44 |
|
| 12/30/2001 |
Run |
Millenium Mile [2] |
Race |
1.0 mi |
4:56 |
4:56 |
|
| 12/30/2001 |
Run |
Random Route |
Easy |
2.5 mi |
18:50 |
7:32 |
|
| 12/29/2001 |
Run |
Patten Rd Loop |
Easy |
7.0 mi |
51:57 |
7:26 |
|
| 12/28/2001 |
Run |
Sohegan Golf Course Loop |
Long |
9.7 mi |
1:12:33 |
7:29 |
|
| 12/27/2001 |
Run |
Baboosic Rd Loop |
Easy |
5.0 mi |
37:04 |
7:25 |
|
| 12/26/2001 |
Run |
Baboosic Rd Loop |
Easy |
5.0 mi |
37:05 |
7:25 |
|
| 12/25/2001 |
Run |
Random Route |
Easy |
7.5 mi |
56:13 |
7:30 |
|
| 12/23/2001 |
Run |
Baboosic Rd Loop |
Easy |
5.0 mi |
35:43 |
7:09 |
|
| 12/22/2001 |
Run |
Random Route |
Long |
12.3 mi |
1:43:21 |
8:25 |
|
| 12/21/2001 |
Run |
Amherst Rd Loop |
Easy |
4.6 mi |
35:12 |
7:40 |
|
| 12/19/2001 |
Run |
Sohegan Golf Course Loop |
Long |
9.7 mi |
1:11:26 |
7:22 |
|
| 12/18/2001 |
Run |
Random Route |
Easy |
6.4 mi |
48:27 |
7:35 |
|
| 12/16/2001 |
Run |
Random Route |
Easy |
5.7 mi |
43:48 |
7:42 |
|
| 12/15/2001 |
Run |
Random Route |
Long |
14.6 mi |
1:51:53 |
7:40 |
|
| 12/14/2001 |
Run |
Amherst Rd Loop |
Easy |
4.6 mi |
35:17 |
7:41 |
|
| 12/13/2001 |
Run |
Baboosic Rd Loop |
Easy |
5.0 mi |
39:21 |
7:53 |
|
| 12/12/2001 |
Run |
Sohegan Golf Course Loop |
Long |
9.7 mi |
1:13:17 |
7:34 |
|
| 12/11/2001 |
Run |
Marty Drive Loop |
Tempo |
6.8 mi |
49:27 |
7:17 |
|
| 12/9/2001 |
Run |
Random Route |
Long |
13.4 mi |
1:44:28 |
7:48 |
|
| 12/8/2001 |
Run |
Amherst Rd Loop |
Easy |
4.6 mi |
35:11 |
7:39 |
|
| 12/7/2001 |
Run |
Marty Drive Loop |
Tempo |
6.8 mi |
50:07 |
7:23 |
|
| 12/6/2001 |
Run |
Patten Rd Loop |
Easy |
7.0 mi |
52:30 |
7:30 |
|
| 12/5/2001 |
Run |
Baboosic Rd Loop |
Tempo |
5.0 mi |
36:08 |
7:14 |
|
| 12/3/2001 |
Run |
Amherst Rd Loop |
Easy |
4.6 mi |
34:37 |
7:32 |
|
| 12/2/2001 |
Run |
Pond Parrish Loop |
Long |
12.0 mi |
1:36:22 |
8:02 |
|
| 12/1/2001 |
Run |
Jingle Bell Run 5k |
Race |
5.0 km |
19:10 |
6:11 |
|
| 11/28/2001 |
Run |
Random Route |
Easy |
5.7 mi |
42:14 |
7:25 |
|
| 11/27/2001 |
Run |
Baboosic Rd Loop |
Easy |
5.0 mi |
39:36 |
7:56 |
|
| 11/25/2001 |
Run |
Sohegan Golf Course Loop |
Easy |
9.7 mi |
1:17:05 |
7:57 |
|
| 11/24/2001 |
Run |
Baboosic Rd Loop |
Easy |
5.0 mi |
37:31 |
7:31 |
|
| 11/23/2001 |
Run |
Bean Rd Loop |
Easy |
8.7 mi |
1:05:19 |
7:31 |
|
| 11/22/2001 |
Run |
Baboosic Rd Loop |
Easy |
5.0 mi |
37:32 |
7:31 |
|
| 11/20/2001 |
Run |
Amherst Rd Loop |
Tempo |
4.6 mi |
32:00 |
6:58 |
|
| 11/19/2001 |
Run |
Random Route |
Easy |
5.7 mi |
44:06 |
7:45 |
|
| 11/18/2001 |
Run |
Baboosic Lake - Sohegan Golf Loop |
Long |
15.0 mi |
1:53:49 |
7:36 |
|
| 11/17/2001 |
Run |
Amherst Rd Loop |
Easy |
4.6 mi |
34:08 |
7:26 |
|