| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 6/22/2015 |
Bike |
Collins Rd Loop |
Easy |
12.0 mi |
1:11:01 |
5:56 |
 |
| 6/8/2015 |
Bike |
Collins Rd Loop |
Easy |
12.0 mi |
1:11:04 |
5:56 |
|
| 8/17/2014 |
Bike |
Hampshire 100 |
Race |
64.0 mi |
9:31:14 |
8:56 |
|
| 8/14/2014 |
Bike |
Mountain Rd Loop |
Easy |
12.0 mi |
1:20:20 |
6:42 |
|
| 8/9/2014 |
Bike |
Chesire Rail Trail Out/Back |
Long |
54.0 mi |
3:44:16 |
4:10 |
|
| 8/8/2014 |
Bike |
Mountain Rd Loop |
Easy |
12.0 mi |
1:09:13 |
5:47 |
|
| 8/6/2014 |
Bike |
Long North Pack Loop |
Easy |
20.5 mi |
1:49:08 |
5:20 |
|
| 8/4/2014 |
Bike |
Horse Hill |
Easy |
15.0 mi |
1:45:10 |
7:01 |
|
| 8/1/2014 |
Bike |
Monadnock Rail Trail |
Easy |
9.0 mi |
1:21:00 |
9:00 |
|
| 7/26/2014 |
Bike |
Fomba to Bear Brook to Fomba |
Easy |
45.0 mi |
4:00:00 |
5:20 |
|
| 7/21/2014 |
Bike |
Peterborough |
Easy |
14.0 mi |
1:44:13 |
7:27 |
|
| 7/20/2014 |
Bike |
Horse Hill |
Easy |
26.0 mi |
2:23:25 |
5:31 |
|
| 7/19/2014 |
Bike |
Peterborough |
Easy |
12.0 mi |
1:14:00 |
6:10 |
|
| 7/17/2014 |
Bike |
Pack Monadnock Loop |
Easy |
19.0 mi |
1:38:35 |
5:12 |
|
| 7/14/2014 |
Bike |
Mountain Rd Loop |
Easy |
12.0 mi |
1:15:28 |
6:18 |
|
| 7/12/2014 |
Bike |
Horse Hill |
Easy |
10.0 mi |
1:22:34 |
8:16 |
|
| 7/10/2014 |
Bike |
Pack Monadnock Loop |
Long |
19.0 mi |
1:46:45 |
5:38 |
|
| 7/8/2014 |
Bike |
Pack Monadnock Summit and Back |
Hill |
9.0 mi |
1:01:51 |
6:53 |
|
| 7/7/2014 |
Bike |
Tuckerbrook Forest - Milford |
Easy |
6.0 mi |
54:00 |
9:00 |
|
| 5/26/2014 |
Bike |
Horse Hill |
Easy |
12.0 mi |
1:45:00 |
8:45 |
|
| 8/18/2013 |
Bike |
Hampshire 100 |
Race |
100.0 km |
8:10:00 |
7:54 |
|
| 8/14/2013 |
Bike |
Pack Monadnock Summit and Back |
Race |
9.0 mi |
53:21 |
5:56 |
|
| 8/10/2013 |
Bike |
24 Hrs of Great Glen |
Race |
54.6 mi |
6:43:00 |
7:23 |
|
| 8/5/2013 |
Bike |
Pack Monadnock Summit and Back |
Easy |
9.0 mi |
51:21 |
5:43 |
|
| 8/2/2013 |
Bike |
Mountain Rd Loop |
Easy |
12.0 mi |
1:06:22 |
5:32 |
|
| 7/31/2013 |
Bike |
Pack Monadnock Summit and Back |
Easy |
9.0 mi |
55:31 |
6:11 |
|
| 7/27/2013 |
Bike |
Bear Brook Marathon course |
Easy |
25.0 mi |
3:00:00 |
7:12 |
|
| 7/24/2013 |
Bike |
Pack Monadnock Summit and Back |
Easy |
9.0 mi |
56:32 |
6:17 |
|
| 7/22/2013 |
Bike |
Pack Monadnock Loop |
Easy |
19.0 mi |
1:32:39 |
4:53 |
|
| 7/12/2013 |
Bike |
Long North Pack Loop |
Easy |
20.5 mi |
1:42:15 |
5:00 |
|
| 7/9/2013 |
Bike |
Hampshire 100 course |
Easy |
15.0 mi |
1:00:00 |
4:00 |
|
| 7/6/2013 |
Bike |
Gulf Rd Loop |
Easy |
35.0 mi |
2:53:00 |
4:57 |
|
| 6/28/2013 |
Bike |
Mountain Rd Loop |
Easy |
12.0 mi |
1:10:30 |
5:53 |
|
| 6/25/2013 |
Bike |
Putnam Hill Loop |
Easy |
19.5 mi |
1:45:00 |
5:24 |
|
| 6/24/2013 |
Bike |
Pack Monadnock Loop |
Easy |
19.0 mi |
1:35:00 |
5:00 |
|
| 6/12/2013 |
Bike |
Fish Rd out/back from home |
Easy |
10.0 mi |
54:24 |
5:27 |
|
| 6/3/2013 |
Bike |
None |
Easy |
6.0 mi |
38:00 |
6:20 |
|
| 5/14/2013 |
Bike |
Pack Monadnock Loop |
Easy |
19.0 mi |
1:38:50 |
5:13 |
|
| 5/5/2013 |
Bike |
Mountain Rd Loop |
Easy |
12.0 mi |
1:12:30 |
6:03 |
|
| 4/29/2013 |
Bike |
Mountain Rd Loop |
Easy |
12.0 mi |
1:16:10 |
6:21 |
|
| 12/26/2012 |
Bike |
HHNP |
Easy |
10.0 mi |
1:30:00 |
9:00 |
|
| 12/23/2012 |
Bike |
HHNP |
Easy |
10.0 mi |
1:20:00 |
8:00 |
|
| 10/14/2012 |
Bike |
Pinnacle Challenge 5.3m Mt Bike |
Race |
5.3 mi |
41:26 |
7:50 |
|
| 10/8/2012 |
Bike |
HHNP |
Tempo |
8.0 mi |
56:00 |
7:00 |
|
| 10/5/2012 |
Bike |
Home to Horse Hill Loop |
Easy |
15.0 mi |
1:22:42 |
5:31 |
|
| 9/30/2012 |
Bike |
Vermont 50 Mountain Bike Race |
Race |
50.0 mi |
7:48:00 |
9:22 |
|
| 9/19/2012 |
Bike |
HHNP |
Easy |
12.0 mi |
1:12:04 |
6:01 |
|
| 9/17/2012 |
Bike |
Grater Woods |
Easy |
15.0 mi |
1:30:22 |
6:02 |
|
| 9/5/2012 |
Bike |
HHNP |
Easy |
13.0 mi |
1:25:00 |
6:33 |
|
| 8/26/2012 |
Bike |
HHNP |
Easy |
13.0 mi |
1:34:27 |
7:16 |
|
| 8/19/2012 |
Bike |
Hampshire 100 |
Race |
64.5 mi |
7:53:00 |
7:21 |
|
| 8/14/2012 |
Bike |
HH and Back |
Easy |
14.0 mi |
1:18:45 |
5:38 |
|
| 8/12/2012 |
Bike |
24 Hours of Great Glen |
Race |
8.7 mi |
1:03:00 |
7:15 |
|
| 8/11/2012 |
Bike |
24 Hours of Great Glen |
Race |
34.8 mi |
4:30:00 |
7:46 |
|
| 8/10/2012 |
Bike |
24 Hours of Great Glen |
Easy |
8.7 mi |
1:10:00 |
8:03 |
|
| 8/6/2012 |
Bike |
Mines Falls |
Easy |
5.0 mi |
45:00 |
9:00 |
|
| 8/4/2012 |
Bike |
Rail Trail |
Long |
46.0 mi |
3:40:29 |
4:48 |
|
| 7/31/2012 |
Bike |
HHNP |
Easy |
16.0 mi |
1:32:04 |
5:46 |
|
| 7/27/2012 |
Bike |
Grater Woods |
Easy |
17.0 mi |
1:41:38 |
5:59 |
|
| 7/25/2012 |
Bike |
HHNP |
Easy |
10.0 mi |
1:04:00 |
6:24 |
|
| 7/22/2012 |
Bike |
Carrabassett Backcountry Challenge |
Race |
54.0 mi |
6:52:38 |
7:39 |
|
| 7/19/2012 |
Bike |
HHNP |
Easy |
11.0 mi |
1:03:00 |
5:44 |
|
| 7/14/2012 |
Bike |
North Conway Riding |
Hill |
28.0 mi |
4:30:00 |
9:39 |
|
| 7/13/2012 |
Bike |
Pawtuckaway State Park |
Easy |
16.0 mi |
2:00:00 |
7:30 |
|
| 7/10/2012 |
Bike |
HHNP |
Easy |
9.0 mi |
1:01:32 |
6:51 |
|
| 7/3/2012 |
Bike |
Fomba |
Easy |
9.0 mi |
1:18:00 |
8:40 |
|
| 6/30/2012 |
Bike |
Home to Horse Hill Loop |
Tempo |
11.0 mi |
46:30 |
4:14 |
|
| 6/29/2012 |
Bike |
bear Brook |
Easy |
15.0 mi |
1:54:00 |
7:36 |
|
| 6/26/2012 |
Bike |
HHNP |
Easy |
13.0 mi |
1:35:00 |
7:19 |
|
| 6/23/2012 |
Bike |
Fomba to Bear Brook to Fomba |
Easy |
35.0 mi |
3:09:00 |
5:24 |
|
| 6/22/2012 |
Bike |
HHNP |
Easy |
9.0 mi |
54:45 |
6:05 |
|
| 6/19/2012 |
Bike |
HHNP |
Easy |
15.0 mi |
1:45:29 |
7:02 |
|
| 6/17/2012 |
Bike |
HHNP |
Easy |
9.0 mi |
1:08:00 |
7:34 |
|
| 6/15/2012 |
Bike |
Fomba |
Easy |
7.0 mi |
1:10:00 |
10:00 |
|
| 6/11/2012 |
Bike |
HHNP |
Easy |
11.0 mi |
1:30:00 |
8:11 |
|
| 6/10/2012 |
Bike |
HHNP |
Easy |
8.0 mi |
1:00:00 |
7:30 |
|
| 6/8/2012 |
Bike |
Fomba |
Easy |
15.0 mi |
2:27:00 |
9:48 |
|
| 6/6/2012 |
Bike |
HHNP |
Easy |
10.0 mi |
1:07:45 |
6:47 |
|
| 6/3/2012 |
Bike |
Grater Woods & Wildcat Falls |
Easy |
13.0 mi |
1:25:00 |
6:33 |
|
| 6/1/2012 |
Bike |
HHNP |
Easy |
12.0 mi |
1:25:00 |
7:05 |
|
| 5/29/2012 |
Bike |
HHNP |
Easy |
14.0 mi |
1:20:00 |
5:43 |
|
| 5/28/2012 |
Bike |
HHNP |
Easy |
10.0 mi |
1:15:00 |
7:30 |
|
| 5/24/2012 |
Bike |
HHNP |
Easy |
9.0 mi |
1:10:00 |
7:47 |
|
| 5/18/2012 |
Bike |
Fomba |
Easy |
10.0 mi |
1:25:40 |
8:34 |
|
| 5/17/2012 |
Bike |
HHNP |
Easy |
9.0 mi |
1:10:00 |
7:47 |
|
| 5/11/2012 |
Bike |
bear Brook |
Easy |
25.0 mi |
3:30:00 |
8:24 |
|
| 5/4/2012 |
Bike |
Fomba |
Easy |
13.0 mi |
2:00:00 |
9:14 |
|
| 4/30/2012 |
Bike |
HHNP |
Easy |
10.0 mi |
1:22:00 |
8:12 |
|
| 4/27/2012 |
Bike |
Fomba |
Easy |
15.0 mi |
2:00:00 |
8:00 |
|
| 4/25/2012 |
Bike |
Wildcat Falls Area |
Easy |
5.0 mi |
40:00 |
8:00 |
|
| 4/20/2012 |
Bike |
bear Brook |
Easy |
20.0 mi |
3:20:00 |
10:00 |
|
| 4/13/2012 |
Bike |
bear Brook |
Easy |
18.0 mi |
3:05:00 |
10:17 |
|
| 4/10/2012 |
Bike |
HHNP |
Easy |
10.0 mi |
1:18:21 |
7:51 |
|
| 4/6/2012 |
Bike |
bear Brook |
Easy |
14.0 mi |
2:00:00 |
8:35 |
|
| 3/31/2012 |
Bike |
HHNP |
Easy |
8.0 mi |
1:05:22 |
8:11 |
|
| 3/23/2012 |
Bike |
bear Brook |
Easy |
14.0 mi |
2:00:00 |
8:35 |
|
| 3/22/2012 |
Bike |
Grater Woods |
Easy |
6.0 mi |
52:47 |
8:48 |
|
| 3/20/2012 |
Bike |
Grater Woods |
Easy |
12.0 mi |
1:50:20 |
9:12 |
|
| 3/18/2012 |
Bike |
HHNP |
Easy |
6.0 mi |
1:04:00 |
10:40 |
|
| 3/11/2012 |
Bike |
HHNP |
Easy |
13.0 mi |
2:00:00 |
9:14 |
|