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Run: Warmup/Cooldown Previous Next

9/8/2009

Date

9:00 PM

Time

1.2 mi

Distance

14:50

Duration

12:35 mi

Pace

Equipment

Brooks Adrenaline GTS 8 (B)

Health

Weight203.1 lb

kilojoules759

Weather

Temperature65 F

Conditions

Ratings

Effort3 / 10

Quality3 / 10

Map

Course1.18 Miles Home Run

Notes

Little coold down tonight.

Comments