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Run: Warmup/Cooldown Previous Next

11/29/2009

Date

9:00 PM

Time

0.3 mi

Distance

4:23

Duration

13:17 mi

Pace

Equipment

Brooks Adrenaline GTS 8 (B)

Health

Weight204.1 lb

kilojoules213

Weather

Temperature62 F

Conditions

Ratings

Effort3 / 10

Quality3 / 10

Map

Course.33 Mile Warmup / Cooldown Route #1

Notes

Just a little cooldown.

Comments