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Run: Warmup/Cooldown Previous Next

8/19/2009

Date

9:00 PM

Time

1 mi

Distance

13:24

Duration

13:24 mi

Pace

Equipment

Brooks Adrenaline GTS 8 (B)

Health

Weight202.3 lb

kilojoules641

Weather

Temperature65 F

Conditions

Ratings

Effort3 / 10

Quality3 / 10

Map

Course1.0 Mile Ladera Home TT Course

Notes

Little cooldown tonight

Comments