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Run: Warmup/Cooldown Previous Next

7/9/2009

Date

9:05 PM

Time

1 mi

Distance

12:46

Duration

12:46 mi

Pace

Equipment

Brooks Adrenaline GTS 8 (B)

Health

Weight197.8 lb

kilojoules626

Weather

Temperature68 F

Conditions

Ratings

Effort3 / 10

Quality3 / 10

Map

Course1.0 Mile Ladera Home TT Course

Notes

nice cooldown.

Comments