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Run: Warmup/Cooldown Previous Next

1/20/2009

Date

8:20 PM

Time

1 mi

Distance

14:26

Duration

14:26 mi

Pace

Equipment

New Balance MR710RY (1)

Health

Weight211.7 lb

kilojoules670

Weather

Temperature66 F

Conditions

Ratings

Effort3 / 10

Quality4 / 10

Map

Course1.0 Mile Ladera Home TT Course

Notes

Ran the warmup doing a whole mile.

Comments