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Run: Warmup/Cooldown Previous Next

6/29/2009

Date

8:00 PM

Time

1 mi

Distance

13:11

Duration

13:11 mi

Pace

Equipment

Brooks Adrenaline GTS 8 (B)

Health

Weight199.3 lb

kilojoules631

Weather

Temperature71 F

Conditions

Ratings

Effort3 / 10

Quality3 / 10

Map

Course1.0 Mile Ladera Home TT Course

Notes

Little warmup with Bogey.

Comments