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3/11/2009

8:40 PM

2 mi

19:02

9:31 mi

Health

207.1 lb
1311
30.5

Weather

58 F

Ratings

8 / 10
9 / 10

Notes

Oh so close to breaking 19 mins here. Legs are pretty tired from 20 miles logged this week already. The longer miles over the last few weeks has really helped my conditioning - but there is still a ton of improvement I can make on this.

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