Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
1/24/2009 Run
3.43 Mile Narrow Canyon / Dorrance / Selas / O'Niel / Narrow Canyon
Easy 3.4 mi 35:34 10:23
12/19/2008 Run
3.43 Mile Narrow Canyon / Dorrance / Selas / O'Niel / Narrow Canyon
Easy 3.4 mi 35:41 10:25
12/2/2008 Run
3.43 Mile Narrow Canyon / Dorrance / Selas / O'Niel / Narrow Canyon
Easy 3.4 mi 37:19 10:53
11/13/2008 Run
3.43 Mile Narrow Canyon / Dorrance / Selas / O'Niel / Narrow Canyon
Easy 3.4 mi 36:52 10:45
11/1/2008 Run
3.43 Mile Narrow Canyon / Dorrance / Selas / O'Niel / Narrow Canyon
Easy 3.4 mi 34:36 10:06
10/30/2008 Run
3.43 Mile Narrow Canyon / Dorrance / Selas / O'Niel / Narrow Canyon
Easy 3.4 mi 34:44 10:08
10/27/2008 Run
3.43 Mile Narrow Canyon / Dorrance / Selas / O'Niel / Narrow Canyon
Easy 3.4 mi 35:27 10:21