| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 1/16/2009 |
Run |
3.1 Mile TT Narrow Canyon / Etheral / Trail / Eton / O'Neil / Sienna / Narrow Canyon |
Easy |
3.1 mi |
31:08 |
10:03 |
 |
| 11/16/2008 |
Run |
3.1 Mile TT Narrow Canyon / Etheral / Trail / Eton / O'Neil / Sienna / Narrow Canyon |
Race |
3.1 mi |
31:11 |
10:04 |
|