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Summary
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About Me
Run: Tempo
Previous
Next
1/17/2007
Date
4:30 PM
Time
5 mi
Distance
46:23
Duration
9:17 mi
Pace
Equipment
ASICS Gel-Landreth 2
Health
Weight
180 lb
kilojoules
2850
Weather
Temperature
38 F
Conditions
Ratings
Effort
4 / 10
Quality
4 / 10
Map
Course
610 5 Miles
Notes
Nursing an injury.
Comments
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