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Summary
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Run: Tempo
Previous
Next
2/19/2007
Date
2:00 PM
Time
6 mi
Distance
54:40
Duration
9:07 mi
Pace
Equipment
ASICS Gel-Landreth 2
Health
Weight
180 lb
kilojoules
3420
Weather
Temperature
30 F
Conditions
Ratings
Effort
7 / 10
Quality
3 / 10
Map
Course
Alf Road 6 Miles Back
Comments
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