Workouts

---

Date ▼ Activity Course Type Distance Duration Pace   9/8/2012 Run Lake W Easy 8.7 mi 1:14:00 8:31 9/8/2012 Run Lake W Hill 8.6 mi 1:02:20 7:18 9/10/2011 Run Lake W Easy 3.0 mi     9/10/2011 Run Lake W Race 10.8 mi 1:14:56 6:57