| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 2/9/2008 |
Run |
G3 |
Race |
10.0 km |
1:03:00 |
10:09 |
 |
| 2/5/2008 |
Run |
Hankley Morning Short |
Steady |
4.0 mi |
35:00 |
8:45 |
|
| 2/3/2008 |
Run |
Random |
Steady |
5.5 mi |
50:00 |
9:06 |
|
| 2/2/2008 |
Run |
Hankey Mid Circuit |
Steady |
5.1 mi |
43:00 |
8:26 |
|
| 1/31/2008 |
Run |
Hankley Morning Short |
Steady |
4.0 mi |
35:00 |
8:45 |
|
| 1/30/2008 |
Run |
Hankley Morning Short |
Steady |
4.0 mi |
34:00 |
8:30 |
|
| 1/27/2008 |
Run |
Hankley/Frensham/Bourne/Home |
Steady |
9.7 mi |
1:45:00 |
10:50 |
|
| 1/26/2008 |
Run |
Hankley Morning Short |
Steady |
4.0 mi |
35:00 |
8:45 |
|