4/5/2012
45:00
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Bench - 9 sets:
135(3 reps), 185(6 reps), 225(4 reps), 225(6 reps), 225(5 reps), 225(4 reps), 205(6 reps), 185(7 reps), 135(10 reps)
Shoulders: 3 sets
[best bench ever!]