3/15/2012
1:10:00
No additional information was recorded for this entry.
Bench - 6 sets: 135 (10), 185 (6), 225 (6), 205 (8), 185 (10), 135 (23)
Shoulder - 3 sets: 30, 40, 30
Pull-ups - 5 sets: 10lbs (10), 40lbs (9), 40lbs (10), 40lbs (12), 10lbs (10)
Core: 10 mins