| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 9/29/2010 |
Run |
Assumption Funny |
Training |
6.5 mi |
50:28 |
7:43 |
 |
| 8/30/2010 |
Run |
Assumption Funny |
Training |
8.3 mi |
1:01:06 |
7:24 |
|
| 10/7/2009 |
Run |
Assumption Funny |
Training |
6.3 mi |
46:20 |
7:25 |
|
| 4/15/2009 |
Run |
Assumption Funny |
Training |
6.3 mi |
45:38 |
7:18 |
|
| 3/25/2009 |
Run |
Assumption Funny |
Training |
6.3 mi |
45:53 |
7:20 |
|
| 3/16/2009 |
Run |
Assumption Funny |
Fartlek |
6.3 mi |
41:10 |
6:35 |
|
| 2/16/2009 |
Run |
Assumption Funny |
Training |
6.3 mi |
45:21 |
7:15 |
|
| 2/6/2009 |
Run |
Assumption Funny |
Training |
6.3 mi |
47:38 |
7:37 |
|
| 1/26/2009 |
Run |
Assumption Funny |
Fartlek |
6.3 mi |
46:28 |
7:26 |
|
| 12/16/2008 |
Run |
Assumption Funny |
Training |
6.3 mi |
48:28 |
7:45 |
|
| 12/8/2008 |
Run |
Assumption Funny |
Training |
6.6 mi |
51:22 |
7:47 |
|
| 11/24/2008 |
Run |
Assumption Funny |
Fartlek |
6.3 mi |
46:56 |
7:27 |
|
| 11/10/2008 |
Run |
Assumption Funny |
Fartlek |
6.1 mi |
43:59 |
7:13 |
|
| 11/5/2008 |
Run |
Assumption Funny |
Training |
6.4 mi |
46:49 |
7:18 |
|
| 9/3/2008 |
Run |
Assumption Funny |
Training |
6.3 mi |
46:55 |
7:27 |
|
| 8/26/2008 |
Run |
Assumption Funny |
Training |
6.3 mi |
43:30 |
6:55 |
|
| 3/21/2008 |
Run |
Assumption Funny |
Training |
6.3 mi |
47:02 |
7:28 |
|
| 3/12/2008 |
Run |
Assumption Funny |
Training |
6.3 mi |
47:08 |
7:29 |
|
| 2/10/2008 |
Run |
Assumption Funny |
Easy |
6.3 mi |
50:34 |
8:02 |
|
| 1/20/2008 |
Run |
Assumption Funny |
Training |
6.3 mi |
46:48 |
7:26 |
|
| 1/16/2008 |
Run |
Assumption Funny |
Training |
6.3 mi |
50:28 |
8:01 |
|
| 1/10/2008 |
Run |
Assumption Funny |
Easy |
6.3 mi |
47:18 |
7:31 |
|
| 12/4/2007 |
Run |
Assumption Funny |
Interval |
6.2 mi |
|
|
|
| 11/26/2007 |
Run |
Assumption Funny |
Easy |
6.2 mi |
47:07 |
7:36 |
|
| 11/11/2007 |
Run |
Assumption Funny |
Easy |
6.1 mi |
49:39 |
8:09 |
|
| 11/9/2007 |
Run |
Assumption Funny |
Interval |
6.1 mi |
47:53 |
7:51 |
|
| 10/22/2007 |
Run |
Assumption Funny |
Easy |
6.1 mi |
47:00 |
7:43 |
|
| 10/10/2007 |
Run |
Assumption Funny |
Easy |
6.2 mi |
46:01 |
7:26 |
|
|