| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 11/3/2010 |
Run |
Assumption |
Training |
3.3 mi |
23:56 |
7:16 |
 |
| 11/7/2009 |
Run |
Assumption |
Training |
4.8 mi |
37:54 |
7:54 |
|
| 10/28/2009 |
Run |
Assumption |
Training |
4.9 mi |
37:22 |
7:40 |
|
| 9/10/2009 |
Run |
Assumption |
Training |
4.9 mi |
35:50 |
7:21 |
|
| 4/8/2009 |
Run |
Assumption |
Easy |
4.9 mi |
36:14 |
7:26 |
|
| 2/25/2009 |
Run |
Assumption |
Training |
4.9 mi |
32:12 |
6:36 |
|
| 4/28/2008 |
Run |
Assumption |
Training |
4.9 mi |
33:58 |
6:58 |
|
| 4/14/2008 |
Run |
Assumption |
Training |
4.9 mi |
35:15 |
7:14 |
|
| 4/12/2008 |
Run |
Assumption |
Easy |
4.9 mi |
38:01 |
7:48 |
|
| 3/24/2008 |
Run |
Assumption |
Training |
4.9 mi |
37:21 |
7:40 |
|
| 3/16/2008 |
Run |
Assumption |
Training |
4.9 mi |
40:21 |
8:17 |
|
| 2/28/2008 |
Run |
Assumption |
Training |
4.9 mi |
34:04 |
6:59 |
|
| 1/13/2008 |
Run |
Assumption |
Training |
5.3 mi |
39:19 |
7:26 |
|
| 12/9/2007 |
Run |
Assumption |
Easy |
5.1 mi |
40:30 |
7:57 |
|
| 12/2/2007 |
Run |
Assumption |
Easy |
5.1 mi |
39:55 |
7:50 |
|
| 11/15/2007 |
Run |
Assumption |
Easy |
5.1 mi |
36:56 |
7:15 |
|
| 10/5/2007 |
Run |
Assumption |
Easy |
5.1 mi |
37:32 |
7:22 |
|
| 10/1/2007 |
Run |
Assumption |
Easy |
5.1 mi |
35:08 |
6:54 |
|
| 9/24/2007 |
Run |
Assumption |
Easy |
5.1 mi |
38:42 |
7:36 |
|
| 9/10/2007 |
Run |
Assumption |
Easy |
5.2 mi |
38:15 |
7:22 |
|
| 8/31/2007 |
Run |
Assumption |
Easy |
5.4 mi |
40:00 |
7:25 |
|
|