Workouts

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Date Activity Course Type Distance Duration ▲ Pace   4/17/2009 Run Gardens 2.5 Tempo 2.5 mi 19:16 7:43 3/16/2008 Run Gardens 2.5 Tempo 2.5 mi 19:25 7:46 1/16/2009 Run Gardens 2.5 Hill 2.5 mi 21:27 8:35