Workouts

---

Date ▼ Activity Course Type Distance Duration Pace   7/4/2008 Run firecracker Race 5.0 mi 37:38 7:32 6/29/2008 Run firecracker Tempo 5.0 mi 38:06 7:38 6/3/2008 Run firecracker Hill 5.0 mi 39:40 7:56