Workouts

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Date ▼ Activity Course Type Distance Duration Pace   10/9/2009 Run 3.1 Tempo 3.8 mi 29:05 7:40 8/3/2009 Run 3.1 Easy 3.1 mi 30:00 9:41 8/1/2009 Run 3.1 Tempo 3.1 mi 25:35 8:16