| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 12/2/2012 |
Run |
Durlach 8 |
Easy |
8.0 mi |
58:00 |
7:15 |
 |
| 6/11/2012 |
Run |
Durlach 8 |
Easy |
8.0 mi |
57:09 |
7:09 |
|
| 3/9/2012 |
Run |
Durlach 8 |
Tempo |
8.0 mi |
56:39 |
7:05 |
|
| 12/24/2011 |
Run |
Durlach 8 |
Easy |
8.0 mi |
58:08 |
7:16 |
|
| 11/24/2011 |
Run |
Durlach 8 |
Easy |
8.0 mi |
1:00:34 |
7:35 |
|
| 7/24/2011 |
Run |
Durlach 8 |
Long |
8.0 mi |
59:34 |
7:27 |
|
| 4/2/2011 |
Run |
Durlach 8 |
Easy |
8.0 mi |
58:25 |
7:19 |
|
| 2/6/2011 |
Run |
Durlach 8 |
Long |
8.0 mi |
1:00:47 |
7:36 |
|
| 8/22/2010 |
Run |
Durlach 8 |
Easy |
8.0 mi |
59:17 |
7:25 |
|
| 7/25/2010 |
Run |
Durlach 8 |
Easy |
8.0 mi |
1:03:22 |
7:56 |
|
| 7/18/2010 |
Run |
Durlach 8 |
Long |
8.0 mi |
1:01:31 |
7:42 |
|
| 8/22/2009 |
Run |
Durlach 8 |
Long |
8.0 mi |
1:01:47 |
7:44 |
|
| 8/6/2009 |
Run |
Durlach 8 |
Long |
8.0 mi |
1:00:28 |
7:34 |
|
|