Workouts

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Date Activity Course ▲ Type Distance Duration Pace   5/11/2013 Run Capon Valley 50K Race 31.1 mi 5:44:00 11:04 3/27/2010 Run Terrapin Mountain 50K Race 31.1 mi 5:43:20 11:03 3/22/2014 Run Terrapin Mountain 50K Race 31.1 mi 6:21:00 12:16