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Run: Easy Previous Next

11/14/2006

Date

7:00 PM

Time

2.8 mi

Distance

31:00

Duration

11:05 mi

Pace

Equipment

New Balance 970 (1)

Health

Weight185 lb

Rest HR75 bpm

kilojoules1640

Ratings

Effort10 / 10

Quality8 / 10

Map

CourseRandom Route

Notes

1 walk

13 run

2 walk

12 run

3

Comments