Run: Tempo Previous Next

2/10/2011

9:25 PM

4.1 mi

40:00

9:50 mi

Health

187 lb
158 bpm
174 bpm
2410

Weather

40 F

Ratings

5 / 10
7 / 10
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Treadmill

Notes

Tempo Run at 7.2 MPH @ 2.0% Incline (7:58 Equivalent Pace) for 20 minutes.

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