Run: Tempo Previous Next

8/1/2012

8:50 PM

1.8 mi

15:00

8:35 mi

Health

159 bpm
173 bpm
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Treadmill

Notes

301 kcal timex hrm

Dave (PT) told me to try running in my old Saucony Hurricane stability shoes. I tried it out. I ran it at about a 170 cadence, and maintained the forefoot strike. There was no pain. I did feel that they were heavier, though.

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