| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 9/13/2010 |
Run |
Road |
Easy |
1.1 mi |
8:15 |
7:43 |
 |
| 9/10/2010 |
Run |
One Mile Block |
Easy |
1.0 mi |
8:19 |
8:15 |
|
| 9/8/2010 |
Run |
One Mile Block |
Easy |
1.0 mi |
7:40 |
7:36 |
|
| 9/6/2010 |
Run |
One Mile Block |
Easy |
1.0 mi |
7:52 |
7:48 |
|
| 9/3/2010 |
Run |
Road |
Easy |
1.0 mi |
8:06 |
8:06 |
|
| 9/1/2010 |
Run |
Road |
Easy |
1.0 mi |
8:00 |
8:00 |
|
| 8/30/2010 |
Run |
LHS Track |
Easy |
1.0 mi |
10:00 |
10:00 |
|
|