Workouts

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Date ▼ Activity Course Type Distance Duration Pace   4/10/2014 Run WindnSea Easy 5.4 mi 42:05 7:46 3/29/2014 Run WindnSea Easy 3.5 mi 28:43 8:10 3/5/2014 Run WindnSea Easy 5.5 mi 42:56 7:49 2/24/2014 Run WindnSea Easy 5.1 mi 43:05 8:30 2/12/2014 Run WindnSea Easy 3.0 mi 24:09 8:02 2/5/2014 Run WindnSea Easy 3.2 mi 28:25 8:53 1/22/2014 Run WindnSea Tempo 4.1 mi 31:38 7:42 1/15/2014 Run WindnSea Easy 5.5 mi 44:59 8:12 1/8/2014 Run WindnSea Easy 6.1 mi 50:22 8:16 12/27/2013 Run WindnSea Easy 5.4 mi 44:41 8:20 12/24/2013 Run WindnSea Easy 5.0 mi 41:23 8:15 12/9/2013 Run WindnSea Easy 5.5 mi 43:42 7:56 12/6/2013 Run WindnSea Easy 3.2 mi 25:55 8:05 11/22/2013 Run WindnSea Easy 4.0 mi 32:42 8:07 11/12/2013 Run WindnSea Easy 5.4 mi 43:00 7:57 10/8/2013 Run WindnSea Tempo 5.4 mi 42:16 7:52 9/24/2013 Run WindnSea Easy 4.0 mi 33:12 8:13 8/20/2013 Run WindnSea Easy 5.4 mi 43:10 8:00 7/11/2013 Run WindnSea Easy 5.4 mi 45:00 8:20 7/7/2013 Run WindnSea Easy 3.2 mi 28:00 8:45 7/2/2013 Run WindnSea Easy 5.5 mi 48:00 8:48 6/12/2013 Run WindnSea Easy 5.4 mi 47:56 8:50 6/6/2013 Run WindnSea Easy 5.6 mi 46:06 8:14 5/19/2013 Run WindnSea Easy 6.0 mi 49:40 8:17 5/7/2013 Run WindnSea Easy 4.0 mi 35:00 8:45 4/23/2013 Run WindnSea Easy 5.4 mi 47:02 8:48 4/16/2013 Run WindnSea Easy 5.3 mi 43:36 8:15 4/2/2013 Run WindnSea Easy 5.5 mi 48:59 9:00 3/19/2013 Run WindnSea Easy 3.2 mi 26:54 8:28 3/10/2013 Run WindnSea Tempo 6.3 mi 47:44 7:36 2/26/2013 Run WindnSea Easy 4.2 mi 35:12 8:28 2/23/2013 Run WindnSea Tempo 5.2 mi 40:04 7:47 2/21/2013 Run WindnSea Easy 5.4 mi 48:59 9:04