| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 8/6/2014 |
Run |
JHB Treadmill |
Easy |
8.0 km |
36:30 |
4:34 |
 |
| 8/5/2014 |
Run |
JHB Treadmill |
Easy |
10.0 km |
50:00 |
5:00 |
|
| 6/30/2014 |
Run |
JHB Treadmill |
Easy |
7.0 km |
33:30 |
4:48 |
|
| 6/7/2012 |
Run |
JHB Treadmill |
Easy |
8.0 km |
36:00 |
4:30 |
|
| 6/6/2012 |
Run |
JHB Treadmill |
Easy |
10.0 km |
48:00 |
4:48 |
|
| 6/5/2012 |
Run |
JHB Treadmill |
Easy |
10.0 km |
49:00 |
4:54 |
|
|