| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 6/16/2013 |
Run |
Rondebosch / Kalk Bay |
Long - easy |
25.5 km |
2:05:43 |
4:56 |
 |
| 2/24/2013 |
Run |
Rondebosch / Kalk Bay |
Long - easy |
21.0 km |
1:36:13 |
4:35 |
|
| 5/13/2012 |
Run |
Rondebosch / Kalk Bay |
Long - easy |
24.0 km |
1:54:34 |
4:47 |
|
|