Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
4/2/2010 Run
Random Route
Easy 3.1 mi 30:00 9:41
3/2/2010 Run
Random Route
Easy 2.3 mi 23:00 10:00
3/1/2010 Run
Random Route
Easy 1.0 mi 10:00 10:00
2/27/2010 Run
Random Route
Easy 2.5 mi 25:00 10:00
2/26/2010 Run
Random Route
Easy 3.0 mi 30:00 10:00
2/25/2010 Run
Random Route
Easy 1.2 mi 12:00 10:00
2/24/2010 Run
Random Route
Easy 2.1 mi 21:00 10:00
2/23/2010 Run
Random Route
Easy 3.0 mi 30:00 10:00
2/22/2010 Run
Random Route
Easy 1.5 mi 15:00 10:00
2/21/2010 Run
Random Route
Easy 2.0 mi 20:00 10:00
2/19/2010 Run
Random Route
Easy 2.5 mi 25:00 10:00
2/18/2010 Run
Random Route
Easy 2.5 mi 25:00 10:00
2/17/2010 Run
Random Route
Easy 1.3 mi 12:30 10:00
2/16/2010 Run
Random Route
Easy 1.1 mi 11:00 10:00
2/15/2010 Run
Random Route
Easy 2.1 mi 21:00 10:00
2/14/2010 Run
Random Route
Easy 2.3 mi 22:30 10:00
2/13/2010 Run
Random Route
Easy 1.4 mi 13:30 10:00
2/12/2010 Run
Random Route
Easy 1.3 mi 12:30 10:00
2/11/2010 Run
Random Route
Easy 2.6 mi 26:00 10:00
2/8/2010 Run
Random Route
Easy 1.3 mi 13:00 10:00
2/7/2010 Run
Random Route
Easy 1.5 mi 15:00 10:00
2/6/2010 Run
Random Route
Easy 2.2 mi 22:00 10:00
2/5/2010 Run
Random Route
Easy 1.6 mi 16:00 10:00
2/4/2010 Run
Random Route
Easy 1.6 mi 16:00 10:00
2/2/2010 Run
Random Route
Easy 1.2 mi 12:00 10:00
2/1/2010 Run
Random Route
Easy 1.3 mi 13:00 10:00
1/31/2010 Run
Random Route
Easy 1.6 mi 16:00 10:00
1/30/2010 Run
Random Route
Easy 1.4 mi 14:00 10:00
1/29/2010 Run
Random Route
Easy 2.0 mi 20:00 10:00
1/28/2010 Run
Random Route
Easy 1.2 mi 12:00 10:00
1/27/2010 Run
Random Route
Easy 1.2 mi 12:00 10:00
1/23/2010 Run
Random Route
Easy 1.0 mi 10:00 10:00
1/18/2010 Run
Random Route
Easy 2.5 mi 25:00 10:00
8/26/2009 Run
Random Route
Easy 3.0 mi    
8/25/2009 Run
Random Route
Easy 2.0 mi    
5/26/2009 Run
Random Route
Easy 3.0 mi    
5/25/2009 Run
Random Route
Easy 3.2 mi 33:20 10:25
4/1/2009 Run
Random Route
Default 3.0 mi    
3/30/2009 Run
Random Route
Default 3.0 mi    
3/20/2009 Run
Random Route
Default 3.0 mi 29:25 9:47
3/3/2009 Run
Random Route
Easy 7.0 mi 1:10:00 10:00
2/27/2009 Run
Random Route
Easy 3.0 mi 30:00 10:00
2/26/2009 Run
Random Route
Easy 3.0 mi    
10/11/2008 Run
Random Route
Easy 8.0 mi    
9/11/2008 Run
Random Route
Easy 6.0 mi 1:04:00 10:40
1/3/2008 Run
Random Route
Easy 2.0 mi 21:47 10:54
12/20/2007 Run
Random Route
Easy 2.0 mi 21:50 10:55
12/18/2007 Run
Random Route
Easy 3.0 mi 38:27 12:49
12/9/2007 Run
Random Route
Easy 4.0 mi 43:58 11:00
12/6/2007 Run
Random Route
Easy 2.0 mi 28:08 14:04
12/4/2007 Run
Random Route
Easy 3.0 mi 34:46 11:36
12/2/2007 Run
Random Route
Easy 3.4 mi 38:50 11:18
11/29/2007 Run
Random Route
Easy 2.0 mi 24:15 12:08
11/22/2007 Run
Random Route
Easy 1.6 mi 20:00 12:30