| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 11/20/2007 |
Run |
4.72 |
Easy |
1.5 mi |
13:46 |
8:57 |
 |
| 9/13/2007 |
Run |
4.72 |
Hill |
4.4 mi |
45:12 |
10:11 |
|
| 9/11/2007 |
Run |
4.72 |
Easy |
4.2 mi |
40:01 |
9:27 |
|
| 9/8/2007 |
Run |
4.72 |
Easy |
10.1 mi |
1:45:06 |
10:28 |
|
| 7/9/2006 |
Run |
4.72 |
Easy |
4.7 mi |
45:33 |
9:40 |
|
| 1/27/2006 |
Run |
4.72 |
Easy |
4.7 mi |
44:38 |
9:28 |
|
|