4/10/2011
10:00 AM
13.1 mi
1:56:34
8:54 mi
Nike Vomero+ 4 (Fa10)
ND Holy Half. It was 30 degrees warmer than my training runs have been. And I wasn't well rested. Felt horrible.
7:29; 7:55; 7:46; 7:45; (15:37)
9:15; 9:00; 9:22; 11:10; 9:39; 9:53; (11:39)