| Date |
Activity |
Course ▲ |
Type |
Distance |
Duration |
Pace |
|
| 5/31/2011 |
Bike |
Home to Bethel |
Easy |
8.5 mi |
|
|
 |
| 6/14/2011 |
Bike |
Home to Bethel |
Easy |
8.5 mi |
|
|
|
| 7/7/2011 |
Bike |
Home to Bethel |
Easy |
8.5 mi |
|
|
|
| 11/19/2011 |
Run |
Home to Bethel |
Easy |
4.3 mi |
32:05 |
7:31 |
|
| 4/3/2012 |
Bike |
Home to Bethel |
Easy |
4.3 mi |
|
|
|
| 4/9/2012 |
Bike |
Home to Bethel |
Easy |
4.2 mi |
20:32 |
4:52 |
|
| 4/11/2012 |
Bike |
Home to Bethel |
Easy |
4.3 mi |
25:00 |
5:52 |
|
| 4/23/2012 |
Bike |
Home to Bethel |
Easy |
4.3 mi |
22:00 |
5:10 |
|
| 5/7/2012 |
Bike |
Home to Bethel |
Easy |
4.3 mi |
22:00 |
5:10 |
|
| 5/8/2012 |
Bike |
Home to Bethel |
Easy |
4.3 mi |
21:00 |
4:56 |
|
| 5/10/2012 |
Bike |
Home to Bethel |
Easy |
4.3 mi |
22:00 |
5:10 |
|
| 5/11/2012 |
Bike |
Home to Bethel |
Easy |
4.3 mi |
23:00 |
5:24 |
|
| 5/14/2012 |
Bike |
Home to Bethel |
Easy |
4.3 mi |
21:00 |
4:56 |
|
| 5/15/2012 |
Bike |
Home to Bethel |
Easy |
4.3 mi |
22:00 |
5:10 |
|
| 5/16/2012 |
Bike |
Home to Bethel |
Easy |
4.3 mi |
21:00 |
4:56 |
|
| 5/17/2012 |
Bike |
Home to Bethel |
Easy |
4.3 mi |
21:00 |
4:56 |
|
| 5/21/2012 |
Bike |
Home to Bethel |
Easy |
4.3 mi |
21:30 |
5:00 |
|
| 5/22/2012 |
Bike |
Home to Bethel |
Easy |
4.3 mi |
20:00 |
4:42 |
|
| 5/23/2012 |
Bike |
Home to Bethel |
Easy |
4.3 mi |
21:00 |
4:56 |
|
| 5/24/2012 |
Bike |
Home to Bethel |
Easy |
4.3 mi |
21:00 |
4:56 |
|
| 5/29/2012 |
Bike |
Home to Bethel |
Easy |
4.3 mi |
22:00 |
5:10 |
|
| 8/17/2012 |
Run |
Home to Bethel |
Easy |
4.1 mi |
32:41 |
8:00 |
|
| 12/2/2012 |
Run |
Home to Bethel |
Easy |
6.1 mi |
53:18 |
8:41 |
|
| 10/20/2013 |
Run |
Home to Bethel |
Easy |
4.2 mi |
34:47 |
8:17 |
|
| 11/5/2014 |
Bike |
Home to Bethel |
Race |
4.4 mi |
|
|
|
|