Workouts


Summary
wait
Date Activity Course Type Distance Duration ▲ Pace  
5/31/2011 Bike
Home to Bethel
Easy 8.5 mi    
6/14/2011 Bike
Home to Bethel
Easy 8.5 mi    
7/7/2011 Bike
Home to Bethel
Easy 8.5 mi    
4/3/2012 Bike
Home to Bethel
Easy 4.3 mi    
11/5/2014 Bike
Home to Bethel
Race 4.4 mi    
5/22/2012 Bike
Home to Bethel
Easy 4.3 mi 20:00 4:42
4/9/2012 Bike
Home to Bethel
Easy 4.2 mi 20:32 4:52
5/8/2012 Bike
Home to Bethel
Easy 4.3 mi 21:00 4:56
5/14/2012 Bike
Home to Bethel
Easy 4.3 mi 21:00 4:56
5/16/2012 Bike
Home to Bethel
Easy 4.3 mi 21:00 4:56
5/17/2012 Bike
Home to Bethel
Easy 4.3 mi 21:00 4:56
5/23/2012 Bike
Home to Bethel
Easy 4.3 mi 21:00 4:56
5/24/2012 Bike
Home to Bethel
Easy 4.3 mi 21:00 4:56
5/21/2012 Bike
Home to Bethel
Easy 4.3 mi 21:30 5:00
4/23/2012 Bike
Home to Bethel
Easy 4.3 mi 22:00 5:10
5/7/2012 Bike
Home to Bethel
Easy 4.3 mi 22:00 5:10
5/10/2012 Bike
Home to Bethel
Easy 4.3 mi 22:00 5:10
5/15/2012 Bike
Home to Bethel
Easy 4.3 mi 22:00 5:10
5/29/2012 Bike
Home to Bethel
Easy 4.3 mi 22:00 5:10
5/11/2012 Bike
Home to Bethel
Easy 4.3 mi 23:00 5:24
4/11/2012 Bike
Home to Bethel
Easy 4.3 mi 25:00 5:52
11/19/2011 Run
Home to Bethel
Easy 4.3 mi 32:05 7:31
8/17/2012 Run
Home to Bethel
Easy 4.1 mi 32:41 8:00
10/20/2013 Run
Home to Bethel
Easy 4.2 mi 34:47 8:17
12/2/2012 Run
Home to Bethel
Easy 6.1 mi 53:18 8:41