Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
9/10/2017 Run
Lake Placid Half Ironman
Race 13.1 mi 2:00:30 9:12
5/20/2017 Run
Brooklyn Half Marathon
Race 13.1 mi 2:15:50 10:23
1/24/2016 Run
Miami Half Marathon
Race 13.1 mi 1:31:46 7:00
10/11/2015 Run   Race 13.1 mi 3:40:20 16:50
6/22/2014 Run   Race 13.1 mi 1:42:55 7:52
5/17/2014 Run
Brooklyn Half Marathon
Race 13.1 mi 1:32:36 7:05
10/13/2013 Run
MHRM
Race 13.1 mi 1:39:07 7:34
3/24/2013 Run   Race 13.1 mi 1:41:41 7:46
6/24/2012 Run
Syracuse 70.3
Race 13.1 mi 1:56:52 8:56
5/19/2012 Run   Race 13.1 mi 1:40:21 7:40
6/13/2010 Run
Lake Placid Half Marathon
Race 13.1 mi 1:38:47 7:33
3/21/2010 Run
NYC Half Marathon
Race 13.1 mi 1:33:54 7:11
1/24/2010 Run
Central Park Loops
Race 13.1 mi 1:55:16 8:48
5/24/2009 Run
Boston Run to Remember Half
Race 13.1 mi 1:36:50 7:24